39.5 km | 03:14:55 | 04:56/km日期: 2017-08-27 07:36 - 總爬升: 454 m - 卡路里: 2134 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 普通(37)
Pace: 05'50" / 05'58" / 06'51" / 05'30" / 06'32" / 09'43" / 04'13" / 04'18" / 05'02" / 06'49" / 02'50" / 02'03" / 02'04" / 02'48" / 02'55" / 02'13" / 02'05" / 01'38" / 01'43" / 05'56" / 02'56" / 02'17" / 02'57" / 02'38" / 03'13" / 02'32" / 02'36" / 02'07" / 07'36" / 03'31" / 02'46" / 01'28" / 01'39" / 01'33" / 05'30" / 06'51" / 06'35" / 09'01" / 06'31" / 06'46" / 16'35" / 20'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+04'17") | 799 / 799 |
2 | | 05'57" (+04'24") | 1003 / 1802 |
3 | | 06'47" (+05'14") | 1014 / 2816 |
4 | | 05'38" (+04'05") | 995 / 3811 |
5 | | 05'57" (+04'24") | 1006 / 4817 |
6 | | 10'31" (+08'58") | 1007 / 5825 |
7 | | 04'08" (+02'35") | 1026 / 6851 |
8 | | 04'24" (+02'51") | 1021 / 7873 |
9 | | 04'40" (+03'07") | 1001 / 8875 |
10 | | 07'16" (+05'43") | 990 / 9865 |
11 | | 02'54" (+01'21") | 1018 / 10883 |
12 | | 02'02" (+00'29") | 1056 / 11939 |
13 | | 02'04" (+00'31") | 1072 / 13012 |
14 | | 02'47" (+01'14") | 1030 / 14042 |
15 | | 02'56" (+01'23") | 998 / 15040 |
16 | | 02'09" (+00'36") | 1104 / 16145 |
17 | | 01'59" (+00'26") | 1092 / 17237 |
18 | | 01'33" | 1212 / 18450 |
19 | | 05'19" (+03'46") | 1031 / 19481 |
20 | | 02'49" (+01'16") | 1020 / 20502 |
21 | | 02'42" (+01'09") | 1005 / 21507 |
22 | | 02'54" (+01'21") | 1009 / 22517 |
23 | | 02'08" (+00'35") | 1002 / 23520 |
24 | | 03'40" (+02'07") | 991 / 24512 |
25 | | 02'29" (+00'56") | 1017 / 25529 |
26 | | 02'39" (+01'06") | 996 / 26526 |
27 | | 02'15" (+00'42") | 1030 / 27556 |
28 | | 02'06" (+00'33") | 1011 / 28568 |
29 | | 08'27" (+06'54") | 998 / 29567 |
30 | | 03'17" (+01'44") | 1003 / 30570 |
31 | | 01'39" (+00'06") | 1461 / 32032 |
32 | | 01'39" (+00'06") | 1149 / 33181 |
33 | | 01'33" | 1491 / 34673 |
34 | | 09'19" (+07'46") | 998 / 35671 |
35 | | 06'29" (+04'56") | 1036 / 36707 |
36 | | 08'01" (+06'28") | 1013 / 37720 |
37 | | 07'38" (+06'05") | 998 / 38719 |
38 | | 06'11" (+04'38") | 1001 / 39720 |
39 | | 06'56" (+05'23") | 1002 / 40722 |
8月累積里程 : 45.26 km
Android - asus ASUS_Z00UD 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'58" | 00:11'48" |
3 | 06'51" | 00:18'39" |
4 | 05'30" | 00:24'09" |
5 | 06'32" | 00:30'41" |
6 | 09'43" | 00:40'24" |
7 | 04'13" | 00:44'37" |
8 | 04'18" | 00:48'55" |
9 | 05'02" | 00:53'57" |
10 | 06'49" | 01:00'46" |
11 | 02'50" | 01:03'36" |
12 | 02'03" | 01:05'39" |
13 | 02'04" | 01:07'43" |
14 | 02'48" | 01:10'31" |
15 | 02'55" | 01:13'26" |
16 | 02'13" | 01:15'39" |
17 | 02'05" | 01:17'44" |
18 | 01'38" | 01:19'22" |
19 | 01'43" | 01:21'05" |
20 | 05'56" | 01:27'01" |
21 | 02'56" | 01:29'57" |
22 | 02'17" | 01:32'14" |
23 | 02'57" | 01:35'11" |
24 | 02'38" | 01:37'49" |
25 | 03'13" | 01:41'02" |
26 | 02'32" | 01:43'34" |
27 | 02'36" | 01:46'10" |
28 | 02'07" | 01:48'17" |
29 | 07'36" | 01:55'53" |
30 | 03'31" | 01:59'24" |
31 | 02'46" | 02:02'10" |
32 | 01'28" | 02:03'38" |
33 | 01'39" | 02:05'17" |
34 | 01'33" | 02:06'50" |
35 | 05'30" | 02:12'20" |
36 | 06'51" | 02:19'11" |
37 | 06'35" | 02:25'46" |
38 | 09'01" | 02:34'47" |
39 | 06'31" | 02:41'18" |
40 | 06'46" | 02:48'04" |
41 | 16'35" | 03:04'39" |
39.5 | -6'-53" | 03:14'55" |