10.5 km | 01:07:04 | 06:24/km日期: 2017-08-26 16:36 - 卡路里: 565 Cal - 總步數: 12234 - 平均步頻: 182 - 平均步幅: 85 cm - 溫度: 31°C - 濕度: 70% - PM2.5: 不佳(69)
Pace: 07'05" / 06'47" / 06'52" / 06'45" / 06'24" / 06'36" / 05'39" / 05'48" / 06'04" / 06'20" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'01" (+01'25") | 1007 / 1007 | 175 / 80 |
2 | | 06'47" (+01'11") | 1008 / 2015 | 179 / 82 |
3 | | 06'45" (+01'09") | 1006 / 3022 | 181 / 81 |
4 | | 06'43" (+01'07") | 1002 / 4025 | 182 / 81 |
5 | | 06'24" (+00'48") | 1009 / 5035 | 184 / 84 |
6 | | 06'32" (+00'56") | 1008 / 6043 | 180 / 84 |
7 | | 05'36" | 1003 / 7046 | 186 / 95 |
8 | | 05'46" (+00'10") | 1004 / 8051 | 186 / 93 |
9 | | 06'02" (+00'26") | 1007 / 9059 | 186 / 89 |
10 | | 06'19" (+00'43") | 1006 / 10066 | 182 / 86 |
11 | | 05'38" (+00'02") | 466 / 10532 | 186 / 94 |
8月累積里程 : 102.63 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'47" | 00:13'52" |
3 | 06'52" | 00:20'44" |
4 | 06'45" | 00:27'29" |
5 | 06'24" | 00:33'53" |
6 | 06'36" | 00:40'29" |
7 | 05'39" | 00:46'08" |
8 | 05'48" | 00:51'56" |
9 | 06'04" | 00:58'00" |
10 | 06'20" | 01:04'20" |
10.5 | 05'51" | 01:07'04" |