19.2 km | 01:57:54 | 06:07/km日期: 2013-11-13 17:21 - 卡路里: 1621 Cal - 溫度: 26°C - 濕度: 76%
Pace: 05'43" / 06'11" / 05'32" / 05'37" / 05'22" / 05'50" / 06'05" / 05'49" / 06'25" / 05'46" / 05'50" / 05'57" / 06'36" / 06'12" / 06'21" / 04'58" / 07'19" / 07'08" / 06'57" / 10'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" | 10742 / 10742 |
2 | | 06'25" (+00'36") | 8601 / 19343 |
11月累積里程 : 61.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'11" | 00:11'54" |
3 | 05'32" | 00:17'26" |
4 | 05'37" | 00:23'03" |
5 | 05'22" | 00:28'25" |
6 | 05'50" | 00:34'15" |
7 | 06'05" | 00:40'20" |
8 | 05'49" | 00:46'09" |
9 | 06'25" | 00:52'34" |
10 | 05'46" | 00:58'20" |
11 | 05'50" | 01:04'10" |
12 | 05'57" | 01:10'07" |
13 | 06'36" | 01:16'43" |
14 | 06'12" | 01:22'55" |
15 | 06'21" | 01:29'16" |
16 | 04'58" | 01:34'14" |
17 | 07'19" | 01:41'33" |
18 | 07'08" | 01:48'41" |
19 | 06'57" | 01:55'38" |
19.2 | 10'01" | 01:57'54" |