28.3 km | 02:32:26 | 05:22/km日期: 2013-11-23 05:21 - 卡路里: 1860 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'29" / 05'13" / 05'11" / 05'14" / 05'12" / 05'16" / 05'18" / 05'15" / 05'13" / 05'11" / 05'31" / 05'14" / 05'10" / 05'22" / 05'18" / 05'15" / 05'34" / 05'11" / 05'09" / 05'39" / 05'19" / 05'05" / 05'31" / 05'14" / 05'20" / 06'17" / 05'39" / 06'11" / 06'02" /
11月累積里程 :
119.84 km MIZUNO WAVE Rider 16 累積 :
682.1 kmAndroid 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'13" | 00:10'42" |
3 | 05'11" | 00:15'53" |
4 | 05'14" | 00:21'07" |
5 | 05'12" | 00:26'19" |
6 | 05'16" | 00:31'35" |
7 | 05'18" | 00:36'53" |
8 | 05'15" | 00:42'08" |
9 | 05'13" | 00:47'21" |
10 | 05'11" | 00:52'32" |
11 | 05'31" | 00:58'03" |
12 | 05'14" | 01:03'17" |
13 | 05'10" | 01:08'27" |
14 | 05'22" | 01:13'49" |
15 | 05'18" | 01:19'07" |
16 | 05'15" | 01:24'22" |
17 | 05'34" | 01:29'56" |
18 | 05'11" | 01:35'07" |
19 | 05'09" | 01:40'16" |
20 | 05'39" | 01:45'55" |
21 | 05'19" | 01:51'14" |
22 | 05'05" | 01:56'19" |
23 | 05'31" | 02:01'50" |
24 | 05'14" | 02:07'04" |
25 | 05'20" | 02:12'24" |
26 | 06'17" | 02:18'41" |
27 | 05'39" | 02:24'20" |
28 | 06'11" | 02:30'31" |
28.3 | 06'02" | 02:32'26" |