13.0 km | 01:23:25 | 06:24/km日期: 2017-07-17 19:25 - 總爬升: 145 m - 卡路里: 904 Cal - 平均步頻: 172 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'51" / 06'46" / 06'24" / 06'13" / 06'06" / 07'04" / 05'48" / 05'38" / 05'57" / 05'57" / 05'55" / 05'53" / 07'50" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+01'35") | 2001 / 2001 |
2 | | 06'18" (+00'35") | 2001 / 4002 |
3 | | 06'34" (+00'51") | 2001 / 6003 |
4 | | 05'43" | 2001 / 8004 |
5 | | 05'56" (+00'13") | 2001 / 10004 |
6 | | 05'54" (+00'11") | 2001 / 12005 |
7 | | 07'52" (+02'09") | 1001 / 13007 |
7月累積里程 :
52.06 km 亞瑟士 虎走 紅 累積 :
3528.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'51" | 00:07'51" |
2 | 06'46" | 00:14'37" |
3 | 06'24" | 00:21'01" |
4 | 06'13" | 00:27'14" |
5 | 06'06" | 00:33'20" |
6 | 07'04" | 00:40'24" |
7 | 05'48" | 00:46'12" |
8 | 05'38" | 00:51'50" |
9 | 05'57" | 00:57'47" |
10 | 05'57" | 01:03'44" |
11 | 05'55" | 01:09'39" |
12 | 05'53" | 01:15'32" |
13 | 07'50" | 01:23'22" |
13.0 | 06'33" | 01:23'25" |