5.5 km | 00:40:08 | 07:17/km日期: 2017-07-05 18:36 - 卡路里: 420 Cal - 總步數: 5486 - 平均步頻: 136 - 平均步幅: 100 cm - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 06'51" / 06'43" / 06'59" / 06'59" / 06'42" / 11'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'06") | 1008 / 1008 | 158 / 92 |
2 | | 06'46" (+00'05") | 1001 / 2009 | 159 / 92 |
3 | | 06'58" (+00'17") | 991 / 3001 | 159 / 90 |
4 | | 07'01" (+00'20") | 1004 / 4005 | 158 / 89 |
5 | | 06'41" | 1001 / 5007 | 158 / 94 |
6 | | 11'48" (+05'07") | 494 / 5501 | 5 / 1544 |
7月累積里程 : 87.76 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'43" | 00:13'34" |
3 | 06'59" | 00:20'33" |
4 | 06'59" | 00:27'32" |
5 | 06'42" | 00:34'14" |
5.5 | 11'45" | 00:40'08" |