42.8 km | 05:34:52 | 07:49/km日期: 2017-07-02 05:26 - 卡路里: 2331 Cal
Pace: 06'41" / 06'32" / 06'30" / 06'15" / 06'39" / 06'49" / 06'18" / 06'27" / 06'57" / 06'34" / 09'07" / 06'51" / 07'44" / 06'56" / 06'40" / 09'19" / 07'44" / 07'01" / 08'18" / 07'46" / 06'44" / 09'39" / 07'22" / 07'10" / 08'24" / 08'37" / 06'58" / 09'23" / 07'40" / 06'37" / 10'28" / 11'19" / 07'42" / 08'12" / 06'56" / 09'20" / 08'16" / 09'03" / 08'03" / 07'17" / 08'34" / 10'13" / 06'50" / 01'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'20") | 998 / 998 |
| 2 | | 06'34" (+00'20") | 996 / 1995 |
| 3 | | 06'29" (+00'15") | 1015 / 3010 |
| 4 | | 06'14" | 1000 / 4010 |
| 5 | | 06'40" (+00'26") | 997 / 5008 |
| 6 | | 06'48" (+00'34") | 1012 / 6021 |
| 7 | | 06'17" (+00'03") | 1002 / 7023 |
| 8 | | 06'28" (+00'14") | 1010 / 8034 |
| 9 | | 06'54" (+00'40") | 1003 / 9038 |
| 10 | | 06'34" (+00'20") | 1001 / 10039 |
| 11 | | 09'06" (+02'52") | 998 / 11038 |
| 12 | | 06'48" (+00'34") | 1020 / 12059 |
| 13 | | 07'44" (+01'30") | 991 / 13050 |
| 14 | | 06'53" (+00'39") | 1015 / 14066 |
| 15 | | 06'46" (+00'32") | 994 / 15060 |
| 16 | | 09'20" (+03'06") | 1015 / 16075 |
| 17 | | 07'51" (+01'37") | 999 / 17074 |
| 18 | | 06'51" (+00'37") | 1004 / 18079 |
| 19 | | 08'34" (+02'20") | 1001 / 19081 |
| 20 | | 07'25" (+01'11") | 1011 / 20092 |
| 21 | | 06'41" (+00'27") | 1009 / 21101 |
| 22 | | 10'06" (+03'52") | 1007 / 22109 |
| 23 | | 06'58" (+00'44") | 994 / 23103 |
| 24 | | 07'12" (+00'58") | 1001 / 24105 |
| 25 | | 08'16" (+02'02") | 1017 / 25123 |
| 26 | | 08'38" (+02'24") | 992 / 26115 |
| 27 | | 06'55" (+00'41") | 1008 / 27124 |
| 28 | | 10'22" (+04'08") | 1011 / 28135 |
| 29 | | 06'32" (+00'18") | 1047 / 29182 |
| 30 | | 07'15" (+01'01") | 1004 / 30187 |
| 31 | | 11'53" (+05'39") | 1002 / 31189 |
| 32 | | 09'23" (+03'09") | 1002 / 32191 |
| 33 | | 07'42" (+01'28") | 1009 / 33201 |
| 34 | | 08'16" (+02'02") | 996 / 34198 |
| 35 | | 06'53" (+00'39") | 1016 / 35214 |
| 36 | | 09'45" (+03'31") | 1000 / 36215 |
| 37 | | 08'30" (+02'16") | 1003 / 37219 |
| 38 | | 08'47" (+02'33") | 997 / 38216 |
| 39 | | 07'35" (+01'21") | 1016 / 39233 |
| 40 | | 07'39" (+01'25") | 1003 / 40236 |
| 41 | | 09'00" (+02'46") | 997 / 41233 |
| 42 | | 09'27" (+03'13") | 1002 / 42235 |
| 43 | | 07'39" (+01'25") | 807 / 43043 |
7月累積里程 :
88.74 km 
Mizuno J1GR160376 累積 :
525.4 kmAndroid - Sony D6653 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'32" | 00:13'13" |
| 3 | 06'30" | 00:19'43" |
| 4 | 06'15" | 00:25'58" |
| 5 | 06'39" | 00:32'37" |
| 6 | 06'49" | 00:39'26" |
| 7 | 06'18" | 00:45'44" |
| 8 | 06'27" | 00:52'11" |
| 9 | 06'57" | 00:59'08" |
| 10 | 06'34" | 01:05'42" |
| 11 | 09'07" | 01:14'49" |
| 12 | 06'51" | 01:21'40" |
| 13 | 07'44" | 01:29'24" |
| 14 | 06'56" | 01:36'20" |
| 15 | 06'40" | 01:43'00" |
| 16 | 09'19" | 01:52'19" |
| 17 | 07'44" | 02:00'03" |
| 18 | 07'01" | 02:07'04" |
| 19 | 08'18" | 02:15'22" |
| 20 | 07'46" | 02:23'08" |
| 21 | 06'44" | 02:29'52" |
| 22 | 09'39" | 02:39'31" |
| 23 | 07'22" | 02:46'53" |
| 24 | 07'10" | 02:54'03" |
| 25 | 08'24" | 03:02'27" |
| 26 | 08'37" | 03:11'04" |
| 27 | 06'58" | 03:18'02" |
| 28 | 09'23" | 03:27'25" |
| 29 | 07'40" | 03:35'05" |
| 30 | 06'37" | 03:41'42" |
| 31 | 10'28" | 03:52'10" |
| 32 | 11'19" | 04:03'29" |
| 33 | 07'42" | 04:11'11" |
| 34 | 08'12" | 04:19'23" |
| 35 | 06'56" | 04:26'19" |
| 36 | 09'20" | 04:35'39" |
| 37 | 08'16" | 04:43'55" |
| 38 | 09'03" | 04:52'58" |
| 39 | 08'03" | 05:01'01" |
| 40 | 07'17" | 05:08'18" |
| 41 | 08'34" | 05:16'52" |
| 42 | 10'13" | 05:27'05" |
| 43 | 06'50" | 05:33'55" |
| 42.8 | -5'00" | 05:34'52" |
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