23.0 km | 02:23:43 | 06:14/km日期: 2013-11-16 16:44 - 地點: 士林百齡河濱 - 天氣: 有點冷 - 卡路里: 1330 Cal - 溫度: 20°C - 濕度: 85%
Pace: 05'34" / 05'13" / 05'59" / 05'52" / 05'57" / 05'46" / 05'45" / 06'41" / 06'21" / 06'29" / 05'45" / 06'06" / 06'11" / 06'30" / 06'16" / 06'20" / 06'26" / 06'24" / 06'23" / 06'46" / 06'36" / 06'46" / 06'17" / 38'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" (+00'20") | 997 / 997 |
2 | | 05'12" | 1002 / 1999 |
3 | | 05'59" (+00'47") | 1004 / 3004 |
4 | | 05'53" (+00'41") | 1010 / 4014 |
5 | | 05'55" (+00'43") | 1014 / 5028 |
6 | | 05'47" (+00'35") | 1006 / 6034 |
7 | | 05'43" (+00'31") | 1001 / 7036 |
8 | | 06'41" (+01'29") | 1005 / 8041 |
9 | | 06'22" (+01'10") | 1005 / 9047 |
10 | | 06'26" (+01'14") | 1005 / 10053 |
11 | | 05'44" (+00'32") | 1007 / 11061 |
12 | | 06'05" (+00'53") | 1017 / 12078 |
13 | | 06'14" (+01'02") | 1001 / 13079 |
14 | | 06'28" (+01'16") | 1000 / 14080 |
15 | | 06'16" (+01'04") | 1018 / 15098 |
16 | | 06'22" (+01'10") | 1004 / 16103 |
17 | | 06'22" (+01'10") | 1013 / 17117 |
18 | | 06'23" (+01'11") | 1000 / 18118 |
19 | | 06'23" (+01'11") | 1004 / 19122 |
20 | | 06'47" (+01'35") | 1002 / 20124 |
21 | | 06'40" (+01'28") | 1012 / 21137 |
22 | | 06'39" (+01'27") | 1007 / 22144 |
23 | | 06'20" (+01'08") | 1011 / 23156 |
新北市rex.lin
新北市rex.lin