14.3 km | 02:03:44 | 08:38/km日期: 2014-01-15 17:58 - 總爬升: 260 m - 卡路里: 774 Cal
Pace: 07'21" / 06'22" / 15'36" / 12'01" / 06'47" / 07'22" / 07'15" / 07'04" / 08'21" / 10'08" / 10'00" / 09'23" / 06'47" / 06'51" / 07'30" /
1月累積里程 : 30.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'22" | 00:13'43" |
3 | 15'36" | 00:29'19" |
4 | 12'01" | 00:41'20" |
5 | 06'47" | 00:48'07" |
6 | 07'22" | 00:55'29" |
7 | 07'15" | 01:02'44" |
8 | 07'04" | 01:09'48" |
9 | 08'21" | 01:18'09" |
10 | 10'08" | 01:28'17" |
11 | 10'00" | 01:38'17" |
12 | 09'23" | 01:47'40" |
13 | 06'47" | 01:54'27" |
14 | 06'51" | 02:01'18" |
14.3 | 07'30" | 02:03'44" |