4.2 km | 00:22:14 | 05:20/km日期: 2017-05-20 18:33 - 卡路里: 244 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 67%
Pace: 05'55" / 04'54" / 04'44" / 05'14" / 09'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+01'11") | 1000 / 1000 |
2 | | 04'54" (+00'11") | 1000 / 2000 |
3 | | 04'43" | 1000 / 3000 |
4 | | 05'13" (+00'30") | 1000 / 4000 |
5 | | 09'14" (+04'31") | 156 / 4156 |
5月累積里程 :
104.24 km ![](images/shoe.png)
ASICS TARTHERZEAL 3-wide 累積 :
5173.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 04'54" | 00:10'49" |
3 | 04'44" | 00:15'33" |
4 | 05'14" | 00:20'47" |
4.2 | 09'14" | 00:22'14" |