10.5 km | 00:58:30 | 05:33/km日期: 2017-05-19 05:49 - 卡路里: 612 Cal - 溫度: 24°C - 濕度: 80%
Pace: 06'15" / 05'48" / 05'39" / 05'42" / 05'26" / 05'22" / 05'30" / 05'30" / 05'27" / 05'08" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'05") | 1000 / 1000 |
2 | | 05'47" (+00'38") | 1000 / 2000 |
3 | | 05'39" (+00'30") | 1000 / 3000 |
4 | | 05'41" (+00'32") | 1000 / 4000 |
5 | | 05'26" (+00'17") | 1000 / 5000 |
6 | | 05'22" (+00'13") | 1000 / 6000 |
7 | | 05'30" (+00'21") | 1000 / 7000 |
8 | | 05'30" (+00'21") | 1000 / 8000 |
9 | | 05'25" (+00'16") | 1000 / 9000 |
10 | | 05'09" | 1000 / 10000 |
11 | | 05'15" (+00'06") | 516 / 10516 |
5月累積里程 : 233.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'48" | 00:12'03" |
3 | 05'39" | 00:17'42" |
4 | 05'42" | 00:23'24" |
5 | 05'26" | 00:28'50" |
6 | 05'22" | 00:34'12" |
7 | 05'30" | 00:39'42" |
8 | 05'30" | 00:45'12" |
9 | 05'27" | 00:50'39" |
10 | 05'08" | 00:55'47" |
10.5 | 05'15" | 00:58'30" |