12.2 km | 01:08:36 | 05:37/km日期: 2017-05-17 21:05 - 總爬升: 146 m - 地點: 三峽左岸 - 卡路里: 695 Cal - 溫度: 22°C - 濕度: 84%
Pace: 06'26" / 05'32" / 05'21" / 05'19" / 05'21" / 05'20" / 06'32" / 05'34" / 05'23" / 05'35" / 05'07" / 05'05" / 09'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+01'16") | 998 / 998 |
2 | | 05'33" (+00'28") | 999 / 1998 |
3 | | 05'20" (+00'15") | 1013 / 3011 |
4 | | 05'21" (+00'16") | 991 / 4002 |
5 | | 05'20" (+00'15") | 1002 / 5005 |
6 | | 05'20" (+00'15") | 1012 / 6017 |
7 | | 06'33" (+01'28") | 999 / 7016 |
8 | | 05'16" (+00'11") | 1041 / 8057 |
9 | | 05'37" (+00'32") | 972 / 9030 |
10 | | 05'36" (+00'31") | 993 / 10024 |
11 | | 05'05" | 1004 / 11028 |
12 | | 05'25" (+00'20") | 1005 / 12034 |
13 | | 08'00" (+02'55") | 197 / 12231 |
5月累積里程 : 12.21 km
Android - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 05'32" | 00:11'58" |
3 | 05'21" | 00:17'19" |
4 | 05'19" | 00:22'38" |
5 | 05'21" | 00:27'59" |
6 | 05'20" | 00:33'19" |
7 | 06'32" | 00:39'51" |
8 | 05'34" | 00:45'25" |
9 | 05'23" | 00:50'48" |
10 | 05'35" | 00:56'23" |
11 | 05'07" | 01:01'30" |
12 | 05'05" | 01:06'35" |
12.2 | 09'36" | 01:08'36" |