12.1 km | 01:10:03 | 05:47/km日期: 2017-05-13 07:16 - 卡路里: 961 Cal - 平均步頻: 164 - 溫度: 26°C - 濕度: 89%
Pace: 05'44" / 05'56" / 06'16" / 05'51" / 06'12" / 06'20" / 06'13" / 06'15" / 06'09" / 04'42" / 05'21" / 05'25" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+01'02") | 1000 / 1000 |
2 | | 05'55" (+01'14") | 1000 / 2000 |
3 | | 05'49" (+01'08") | 1000 / 3000 |
4 | | 05'51" (+01'10") | 1000 / 4000 |
5 | | 06'11" (+01'30") | 1000 / 5000 |
6 | | 06'09" (+01'28") | 1000 / 6000 |
7 | | 06'12" (+01'31") | 1000 / 7000 |
8 | | 06'14" (+01'33") | 1000 / 8000 |
9 | | 06'08" (+01'27") | 1000 / 9000 |
10 | | 04'41" | 1000 / 10000 |
11 | | 05'11" (+00'30") | 1000 / 11000 |
12 | | 05'24" (+00'43") | 1000 / 12000 |
13 | | 05'11" (+00'30") | 89 / 12089 |
5月累積里程 : 98.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'56" | 00:11'40" |
3 | 06'16" | 00:17'56" |
4 | 05'51" | 00:23'47" |
5 | 06'12" | 00:29'59" |
6 | 06'20" | 00:36'19" |
7 | 06'13" | 00:42'32" |
8 | 06'15" | 00:48'47" |
9 | 06'09" | 00:54'56" |
10 | 04'42" | 00:59'38" |
11 | 05'21" | 01:04'59" |
12 | 05'25" | 01:10'24" |
12.1 | 05'11" | 01:10'52" |