9.8 km | 01:27:02 | 08:53/km日期: 2017-04-08 07:23 - 卡路里: 740 Cal - 平均步頻: 140 - 溫度: 21°C - 濕度: 87%
Pace: 02'18" / 06'40" / 07'54" / 08'02" / 07'19" / 07'45" / 10'08" / 10'38" / 12'16" / 11'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'03") | 1000 / 1000 |
| 2 | | 06'39" | 1000 / 2000 |
| 3 | | 07'31" (+00'52") | 1000 / 3000 |
| 4 | | 08'23" (+01'44") | 1000 / 4000 |
| 5 | | 07'19" (+00'40") | 1000 / 5000 |
| 6 | | 07'44" (+01'05") | 1000 / 6000 |
| 7 | | 10'04" (+03'25") | 1000 / 7000 |
| 8 | | 10'35" (+03'56") | 1000 / 8000 |
| 9 | | 12'01" (+05'22") | 1000 / 9000 |
| 10 | | 12'35" (+05'56") | 792 / 9792 |
4月累積里程 : 67.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'18" | 00:02'18" |
| 2 | 06'40" | 00:08'58" |
| 3 | 07'54" | 00:16'52" |
| 4 | 08'02" | 00:24'54" |
| 5 | 07'19" | 00:32'13" |
| 6 | 07'45" | 00:39'58" |
| 7 | 10'08" | 00:50'06" |
| 8 | 10'38" | 01:00'44" |
| 9 | 12'16" | 01:13'00" |
| 9.8 | 11'21" | 01:22'00" |
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