11.6 km | 01:43:14 | 08:53/km日期: 2017-04-29 08:23 - 卡路里: 825 Cal - 溫度: 20°C - 濕度: 61
Pace: 07'47" / 07'58" / 08'35" / 08'50" / 08'50" / 09'06" / 09'32" / 09'14" / 09'03" / 09'30" / 09'01" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'43" | 992 / 992 |
2 | | 07'59" (+00'16") | 1010 / 2003 |
3 | | 08'33" (+00'50") | 1003 / 3007 |
4 | | 08'47" (+01'04") | 1005 / 4012 |
5 | | 08'51" (+01'08") | 996 / 5009 |
6 | | 09'11" (+01'28") | 1006 / 6016 |
7 | | 09'24" (+01'41") | 996 / 7013 |
8 | | 09'15" (+01'32") | 1009 / 8022 |
9 | | 09'08" (+01'25") | 1010 / 9033 |
10 | | 09'22" (+01'39") | 994 / 10028 |
11 | | 09'09" (+01'26") | 1002 / 11030 |
12 | | 09'06" (+01'23") | 603 / 11634 |
4月累積里程 :
23.39 km brooks ravenna6 累積 :
409.8 kmAndroid - OPPO X9076 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'47" | 00:07'47" |
2 | 07'58" | 00:15'45" |
3 | 08'35" | 00:24'20" |
4 | 08'50" | 00:33'10" |
5 | 08'50" | 00:42'00" |
6 | 09'06" | 00:51'06" |
7 | 09'32" | 01:00'38" |
8 | 09'14" | 01:09'52" |
9 | 09'03" | 01:18'55" |
10 | 09'30" | 01:28'25" |
11 | 09'01" | 01:37'26" |
11.6 | 09'40" | 01:43'14" |