8.0 km | 00:53:24 | 06:40/km日期: 2017-04-19 19:25 - 卡路里: 495 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 06'49" / 06'41" / 06'18" / 06'33" / 06'33" / 06'35" / 06'42" / 07'10" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'30") | 1000 / 1000 |
2 | | 06'41" (+00'24") | 1000 / 2000 |
3 | | 06'17" | 1000 / 3000 |
4 | | 06'32" (+00'15") | 1000 / 4000 |
5 | | 06'32" (+00'15") | 1000 / 5000 |
6 | | 06'35" (+00'18") | 1000 / 6000 |
7 | | 06'41" (+00'24") | 1000 / 7000 |
8 | | 07'10" (+00'53") | 1000 / 8000 |
9 | | 11'03" (+04'46") | 7 / 8007 |
4月累積里程 : 79.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'41" | 00:13'30" |
3 | 06'18" | 00:19'48" |
4 | 06'33" | 00:26'21" |
5 | 06'33" | 00:32'54" |
6 | 06'35" | 00:39'29" |
7 | 06'42" | 00:46'11" |
8 | 07'10" | 00:53'21" |
8.0 | 11'36" | 00:53'26" |