8.3 km | 00:46:57 | 05:38/km日期: 2017-04-24 19:48 - 總爬升: 104 m - 卡路里: 553 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 75%
Pace: 05'44" / 05'38" / 05'31" / 06'26" / 05'19" / 05'16" / 05'14" / 05'24" / 07'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'29") | 1000 / 1000 |
2 | | 05'38" (+00'24") | 1000 / 2000 |
3 | | 05'30" (+00'16") | 1000 / 3000 |
4 | | 06'25" (+01'11") | 1000 / 4000 |
5 | | 05'19" (+00'05") | 1000 / 5000 |
6 | | 05'16" (+00'02") | 1000 / 6000 |
7 | | 05'14" | 1000 / 7000 |
8 | | 05'23" (+00'09") | 1000 / 8000 |
9 | | 07'41" (+02'27") | 316 / 8316 |
4月累積里程 : 185.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'38" | 00:11'22" |
3 | 05'31" | 00:16'53" |
4 | 06'26" | 00:23'19" |
5 | 05'19" | 00:28'38" |
6 | 05'16" | 00:33'54" |
7 | 05'14" | 00:39'08" |
8 | 05'24" | 00:44'32" |
8.3 | 07'41" | 00:46'58" |