|  118.0 km | 06:08:55 | 19.2 km/h| 官方成績 | | 日期 | 2017-04-23 | | 成績 | 06:08:55 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'17" (+15'37") | 00:42'11" (+15'41") | | 00:15'54" (+05'14") | | 00:15'50" (+05'10") | 00:26'30" | | 00:10'40" | | 00:17'38" (+06'58") | 00:30'43" (+04'13") | | 00:13'05" (+02'25") | | 00:12'02" (+01'22") | 00:27'30" (+01'00") | | 00:15'28" (+04'48") | | 00:17'27" (+06'47") | 00:31'26" (+04'56") | | 00:13'59" (+03'19") | | 00:17'17" (+06'37") | 00:30'36" (+04'06") | | 00:13'19" (+02'39") | | 00:16'12" (+05'32") | 00:29'23" (+02'53") | | 00:13'11" (+02'31") | | 00:21'10" (+10'30") | 00:38'15" (+11'45") | | 00:17'05" (+06'25") | | 00:14'42" (+04'02") | 00:29'57" (+03'27") | | 00:15'15" (+04'35") | | 00:17'34" (+06'54") | 00:31'47" (+05'17") | | 00:14'13" (+03'33") | | 00:14'04" (+03'24") | 00:29'29" (+02'59") | | 00:15'25" (+04'45") | | 00:14'19" (+03'39") | 00:00'00" | |
日期: 2017-04-23 07:18 - 總爬升: 299 m - 卡路里: 3651 Cal - 溫度: 20°C - 濕度: 86% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 19.46 (-19.25) | 1006 / 1006 | | 2 | | 6.94 (-31.77) | 1007 / 2014 | | 3 | | 7.06 (-31.65) | 1012 / 3026 | | 4 | | 16.07 (-22.64) | 1007 / 4034 | | 5 | | 27.69 (-11.02) | 1005 / 5039 |
| 6 | | 13.74 (-24.97) | 1012 / 6052 | | 7 | | 2.99 (-35.72) | 37 / 6089 | | 8 | | 23.23 (-15.48) | 1014 / 7103 | | 9 | | 38.71 | 1013 / 8117 | | 10 | | 16.59 (-22.12) | 1008 / 9125 | | 11 | | 20.81 (-17.90) | 1013 / 10139 | | 12 | | 13.09 (-25.62) | 1026 / 11165 | | 13 | | 22.36 (-16.35) | 1012 / 12178 | | 14 | | 23.23 (-15.48) | 1005 / 13184 | | 15 | | 16.82 (-21.89) | 1002 / 14187 | | 16 | | 27.27 (-11.44) | 1010 / 15197 | | 17 | | 25.53 (-13.18) | 1007 / 16205 | | 18 | | 21.56 (-17.15) | 1008 / 17213 | | 19 | | 30.00 (-8.71) | 1012 / 18226 | | 20 | | 36.00 (-2.71) | 1002 / 19228 | | 21 | | 15.86 (-22.85) | 1002 / 20231 | | 22 | | 28.35 (-10.36) | 1006 / 21237 | | 23 | | 8.70 (-30.01) | 1018 / 22255 | | 24 | | 22.93 (-15.78) | 1018 / 23274 | | 25 | | 32.73 (-5.98) | 1009 / 24283 | | 26 | | 20.69 (-18.02) | 1012 / 25296 | | 27 | | 19.67 (-19.04) | 1003 / 26300 | | 28 | | 29.03 (-9.68) | 1016 / 27317 | | 29 | | 27.07 (-11.64) | 1012 / 28330 | | 30 | | 27.27 (-11.44) | 1006 / 29337 | | 31 | | 25.53 (-13.18) | 1023 / 30360 | | 32 | | 30.25 (-8.46) | 1003 / 31364 | | 33 | | 32.73 (-5.98) | 1011 / 32375 | | 34 | | 32.14 (-6.57) | 1003 / 33379 | | 35 | | 26.67 (-12.04) | 1007 / 34387 | | 36 | | 15.06 (-23.65) | 1011 / 35398 | | 37 | | 23.84 (-14.87) | 1021 / 36420 | | 38 | | 19.15 (-19.56) | 1026 / 37446 | | 39 | | 19.67 (-19.04) | 1012 / 38458 | | 40 | | 19.05 (-19.66) | 1011 / 39470 | | 41 | | 16.74 (-21.97) | 1007 / 40477 | | 42 | | 7.20 (-31.51) | 1009 / 41487 | | 43 | | 30.00 (-8.71) | 1023 / 42511 | | 44 | | 27.48 (-11.23) | 1002 / 43513 | | 45 | | 22.93 (-15.78) | 1005 / 44518 | | 46 | | 20.69 (-18.02) | 1016 / 45535 | | 47 | | 18.27 (-20.44) | 1018 / 46553 | | 48 | | 29.27 (-9.44) | 1013 / 47567 | | 49 | | 26.47 (-12.24) | 1001 / 48569 | | 50 | | 17.91 (-20.80) | 1010 / 49580 | | 51 | | 27.07 (-11.64) | 1008 / 50588 | | 52 | | 14.12 (-24.59) | 1018 / 51607 | | 53 | | 26.87 (-11.84) | 1006 / 52614 | | 54 | | 18.65 (-20.06) | 1000 / 53615 | | 55 | | 11.39 (-27.32) | 1008 / 54623 | | 56 | | 24.16 (-14.55) | 1004 / 55628 | | 57 | | 25.17 (-13.53) | 1015 / 56643 | | 58 | | 23.53 (-15.18) | 1020 / 57664 | | 59 | | 19.57 (-19.14) | 1008 / 58673 | | 60 | | 23.84 (-14.87) | 1008 / 59681 | | 61 | | 19.67 (-19.04) | 1010 / 60692 | | 62 | | 22.78 (-15.92) | 1014 / 61707 | | 63 | | 21.30 (-17.41) | 1003 / 62711 | | 64 | | 18.95 (-19.76) | 1003 / 63714 | | 65 | | 13.14 (-25.57) | 1010 / 64725 | | 66 | | 25.00 (-13.71) | 1000 / 65726 | | 67 | | 24.00 (-14.71) | 1010 / 66736 | | 68 | | 21.43 (-17.28) | 1003 / 67740 | | 69 | | 23.38 (-15.33) | 1002 / 68742 | | 70 | | 22.78 (-15.92) | 1007 / 69750 | | 71 | | 22.64 (-16.07) | 1002 / 70752 | | 72 | | 21.30 (-17.41) | 1000 / 71752 | | 73 | | 21.05 (-17.66) | 1006 / 72759 | | 74 | | 21.18 (-17.53) | 1009 / 73768 | | 75 | | 18.95 (-19.76) | 1008 / 74777 | | 76 | | 5.08 (-33.63) | 1002 / 75780 | | 77 | | 17.56 (-21.15) | 1002 / 76782 | | 78 | | 22.50 (-16.21) | 1009 / 77792 | | 79 | | 18.46 (-20.25) | 1004 / 78796 | | 80 | | 23.23 (-15.48) | 1008 / 79805 | | 81 | | 23.84 (-14.87) | 1000 / 80806 | | 82 | | 18.09 (-20.62) | 1012 / 81818 | | 83 | | 23.08 (-15.63) | 1010 / 82828 | | 84 | | 22.93 (-15.78) | 1006 / 83835 | | 85 | | 17.22 (-21.48) | 1010 / 84845 | | 86 | | 19.15 (-19.56) | 1011 / 85857 | | 87 | | 23.84 (-14.87) | 1005 / 86862 | | 88 | | 20.93 (-17.78) | 1004 / 87867 | | 89 | | 21.56 (-17.15) | 1008 / 88875 | | 90 | | 15.86 (-22.85) | 1011 / 89887 | | 91 | | 16.98 (-21.73) | 1001 / 90888 | | 92 | | 15.32 (-23.39) | 1006 / 91895 | | 93 | | 21.05 (-17.66) | 1011 / 92906 | | 94 | | 12.81 (-25.90) | 1010 / 93916 | | 95 | | 22.78 (-15.92) | 1011 / 94928 | | 96 | | 23.38 (-15.33) | 1006 / 95935 | | 97 | | 22.09 (-16.62) | 1011 / 96946 | | 98 | | 20.34 (-18.37) | 1000 / 97947 | | 99 | | 23.08 (-15.63) | 1000 / 98948 | | 100 | | 18.56 (-20.15) | 1005 / 99953 | | 101 | | 17.48 (-21.23) | 1002 / 100956 | | 102 | | 22.93 (-15.78) | 1001 / 101958 | | 103 | | 21.82 (-16.89) | 1008 / 102966 | | 104 | | 26.47 (-12.24) | 1013 / 103979 | | 105 | | 20.57 (-18.14) | 1010 / 104990 | | 106 | | 22.64 (-16.07) | 1002 / 105992 | | 107 | | 17.06 (-21.65) | 1002 / 106994 | | 108 | | 16.44 (-22.27) | 1010 / 108005 | | 109 | | 21.69 (-17.02) | 1001 / 109006 | | 110 | | 21.95 (-16.76) | 1009 / 110016 | | 111 | | 18.27 (-20.44) | 1008 / 111025 | | 112 | | 19.05 (-19.66) | 1000 / 112025 | | 113 | | 18.18 (-20.53) | 1008 / 113034 | | 114 | | 26.47 (-12.24) | 1006 / 114040 | | 115 | | 27.48 (-11.23) | 1002 / 115042 | | 116 | | 21.18 (-17.53) | 1006 / 116048 | | 117 | | 13.38 (-25.33) | 885 / 116934 |
賽前宣言: 150...我來了 賽後評分: 還ok 給 4 星  4月累積里程 : 190.00 km MW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 19.3 | -0.5 % | | 2 | 7.0 | 1.9 % | | 3 | 6.9 | 2.2 % | | 4 | 15.8 | 1.4 % | | 5 | 28.8 | -1.9 % | | 6 | 13.1 | -2.0 % | | 7 | 23.4 | -1.5 % | | 8 | 27.5 | -1.1 % | | 9 | 16.5 | -1.6 % | | 10 | 20.5 | -1.0 % | | 11 | 12.9 | -0.9 % | | 12 | 21.4 | -0.6 % | | 13 | 23.1 | 1.5 % | | 14 | 24.2 | -0.7 % | | 15 | 18.3 | -0.5 % | | 16 | 25.7 | 1.0 % | | 17 | 22.8 | -0.2 % | | 18 | 30.0 | -0.4 % | | 19 | 30.0 | 1.0 % | | 20 | 35.3 | 1.0 % | | 21 | 14.8 | 2.1 % | | 22 | 8.5 | -1.0 % | | 23 | 23.2 | 1.3 % | | 24 | 30.0 | -1.8 % | | 25 | 30.5 | 1.3 % | | 26 | 15.0 | -1.5 % | | 27 | 27.7 | 1.2 % | | 28 | 25.7 | 1.8 % | | 29 | 27.3 | 1.2 % | | 30 | 25.2 | -1.1 % | | 31 | 31.3 | -1.5 % | | 32 | 31.3 | 3.4 % | | 33 | 32.7 | -1.7 % | | 34 | 34.3 | -1.0 % | | 35 | 13.0 | 1.7 % | | 36 | 24.3 | -0.8 % | | 37 | 17.6 | 2.0 % | | 38 | 21.2 | -2.1 % | | 39 | 18.0 | -3.0 % | | 40 | 17.6 | -0.6 % | | 41 | 7.1 | 2.8 % | | 42 | 28.8 | -0.9 % | | 43 | 28.8 | -1.4 % | | 44 | 26.3 | 2.3 % | | 45 | 24.0 | 1.2 % | | 46 | 13.9 | 1.7 % | | 47 | 31.0 | -0.4 % | | 48 | 25.9 | 1.5 % | | 49 | 26.9 | -1.5 % | | 50 | 18.8 | 1.4 % | | 51 | 20.0 | 4.0 % | | 52 | 17.6 | -1.1 % | | 53 | 25.9 | 1.7 % | | 54 | 13.5 | 1.8 % | | 55 | 14.6 | -0.9 % | | 56 | 23.7 | 1.0 % | | 57 | 24.2 | 1.7 % | | 58 | 24.3 | 1.6 % | | 59 | 18.9 | -1.0 % | | 60 | 22.5 | 1.0 % | | 61 | 19.9 | -0.8 % | | 62 | 22.1 | 1.0 % | | 63 | 20.9 | -0.6 % | | 64 | 15.7 | 1.7 % | | 65 | 15.9 | -0.9 % | | 66 | 24.2 | -0.9 % | | 67 | 23.7 | -0.5 % | | 68 | 20.2 | 1.5 % | | 69 | 23.7 | -1.4 % | | 70 | 22.5 | -0.8 % | | 71 | 22.2 | 1.5 % | | 72 | 21.2 | -0.9 % | | 73 | 21.2 | -0.6 % | | 74 | 20.6 | 1.6 % | | 75 | 6.1 | 3.3 % | | 76 | 10.7 | -1.3 % | | 77 | 20.5 | -1.9 % | | 78 | 17.1 | 1.8 % | | 79 | 23.8 | -0.5 % | | 80 | 23.7 | 1.3 % | | 81 | 21.2 | -1.0 % | | 82 | 19.7 | 2.2 % | | 83 | 22.6 | -0.9 % | | 84 | 22.9 | -0.9 % | | 85 | 16.9 | 1.0 % | | 86 | 19.1 | 1.4 % | | 87 | 23.1 | -0.7 % | | 88 | 20.9 | -0.7 % | | 89 | 21.1 | 1.5 % | | 90 | 15.8 | 3.3 % | | 91 | 17.0 | -3.0 % | | 92 | 15.6 | -3.8 % | | 93 | 21.1 | -1.1 % | | 94 | 12.8 | -0.7 % | | 95 | 22.8 | -1.5 % | | 96 | 22.5 | 1.6 % | | 97 | 22.4 | 1.3 % | | 98 | 20.0 | 2.7 % | | 99 | 22.9 | -1.0 % | | 100 | 18.5 | -0.6 % | | 101 | 17.5 | -2.0 % | | 102 | 22.8 | 1.7 % | | 103 | 21.8 | 2.4 % | | 104 | 26.1 | -0.4 % | | 105 | 20.3 | 1.5 % | | 106 | 22.5 | -1.3 % | | 107 | 15.9 | -1.4 % | | 108 | 17.4 | -2.5 % | | 109 | 21.4 | -0.9 % | | 110 | 22.0 | 1.5 % | | 111 | 18.2 | 1.2 % | | 112 | 18.8 | -0.5 % | | 113 | 18.2 | 1.2 % | | 114 | 26.3 | -0.4 % | | 115 | 26.9 | 1.0 % | | 116 | 21.2 | 1.8 % | | 115.9 | -1.2 | -7.6 % |
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