20.3 km | 02:10:43 | 06:26/km日期: 2017-04-23 06:12 - 總爬升: 206 m - 地點: 龍崎文衡殿 - 天氣: 雨 - 卡路里: 1526 Cal - 溫度: 21°C - 濕度: 87%
Pace: 06'26" / 06'19" / 06'19" / 06'58" / 06'18" / 06'20" / 06'23" / 06'43" / 06'28" / 06'07" / 05'58" / 07'32" / 06'12" / 06'31" / 07'02" / 06'13" / 05'20" / 05'48" / 06'35" / 06'15" / 10'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'00") | 1008 / 1008 |
2 | | 06'16" (+00'51") | 1010 / 2019 |
3 | | 06'24" (+00'59") | 1009 / 3029 |
4 | | 06'52" (+01'27") | 1004 / 4033 |
5 | | 06'19" (+00'54") | 1012 / 5046 |
6 | | 06'20" (+00'55") | 1009 / 6055 |
7 | | 06'25" (+01'00") | 1007 / 7062 |
8 | | 06'42" (+01'17") | 1011 / 8074 |
9 | | 06'27" (+01'02") | 1006 / 9081 |
10 | | 06'04" (+00'39") | 1006 / 10087 |
11 | | 06'01" (+00'36") | 1006 / 11094 |
12 | | 07'26" (+02'01") | 1006 / 12101 |
13 | | 06'14" (+00'49") | 1004 / 13106 |
14 | | 06'29" (+01'04") | 1014 / 14120 |
15 | | 07'03" (+01'38") | 1008 / 15128 |
16 | | 06'01" (+00'36") | 1016 / 16145 |
17 | | 05'25" | 1003 / 17149 |
18 | | 05'55" (+00'30") | 1013 / 18162 |
19 | | 06'32" (+01'07") | 1001 / 19163 |
20 | | 06'20" (+00'55") | 1013 / 20177 |
21 | | 06'10" (+00'45") | 283 / 20460 |
4月累積里程 :
203.69 km skechers Go run -2 黑 累積 :
2274.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'19" | 00:12'45" |
3 | 06'19" | 00:19'04" |
4 | 06'58" | 00:26'02" |
5 | 06'18" | 00:32'20" |
6 | 06'20" | 00:38'40" |
7 | 06'23" | 00:45'03" |
8 | 06'43" | 00:51'46" |
9 | 06'28" | 00:58'14" |
10 | 06'07" | 01:04'21" |
11 | 05'58" | 01:10'19" |
12 | 07'32" | 01:17'51" |
13 | 06'12" | 01:24'03" |
14 | 06'31" | 01:30'34" |
15 | 07'02" | 01:37'36" |
16 | 06'13" | 01:43'49" |
17 | 05'20" | 01:49'09" |
18 | 05'48" | 01:54'57" |
19 | 06'35" | 02:01'32" |
20 | 06'15" | 02:07'47" |
20.3 | 10'17" | 02:10'43" |