6.5 km | 00:28:49 | 04:25/km日期: 2017-04-21 16:21 - 卡路里: 401 Cal - 平均步頻: 186 - 溫度: 28°C - 濕度: 74%
Pace: 04'38" / 04'35" / 04'34" / 04'24" / 04'20" / 04'14" / 04'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'38" (+00'24") | 1000 / 1000 |
2 | | 04'34" (+00'20") | 1000 / 2000 |
3 | | 04'33" (+00'19") | 1000 / 3000 |
4 | | 04'24" (+00'10") | 1000 / 4000 |
5 | | 04'20" (+00'06") | 1000 / 5000 |
6 | | 04'14" | 1000 / 6000 |
7 | | 04'04" | 507 / 6507 |
4月累積里程 : 106.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'35" | 00:09'13" |
3 | 04'34" | 00:13'47" |
4 | 04'24" | 00:18'11" |
5 | 04'20" | 00:22'31" |
6 | 04'14" | 00:26'45" |
6.5 | 04'04" | 00:28'49" |