6.5 km | 01:14:00 | 11:21/km日期: 2017-04-16 10:33 - 卡路里: 373 Cal - 平均步頻: 146 - 溫度: 24°C - 濕度: 79%
Pace: 10'01" / 10'39" / 11'24" / 11'25" / 10'39" / 10'41" / 17'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'04" | 1000 / 1000 |
2 | | 10'38" (+00'34") | 1000 / 2000 |
3 | | 11'24" (+01'20") | 1000 / 3000 |
4 | | 11'24" (+01'20") | 1000 / 4000 |
5 | | 10'39" (+00'35") | 1000 / 5000 |
6 | | 10'40" (+00'36") | 1000 / 6000 |
7 | | 17'41" (+07'37") | 516 / 6516 |
4月累積里程 : 27.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'01" | 00:10'01" |
2 | 10'39" | 00:20'40" |
3 | 11'24" | 00:32'04" |
4 | 11'25" | 00:43'29" |
5 | 10'39" | 00:54'08" |
6 | 10'41" | 01:04'49" |
6.5 | 17'40" | 01:13'57" |