10.1 km | 00:57:16 | 05:41/km日期: 2017-04-20 19:36 - 卡路里: 698 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'59" / 05'31" / 05'43" / 05'43" / 05'39" / 05'43" / 05'31" / 05'35" / 05'52" / 05'34" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'29") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'42" (+00'12") | 1000 / 3000 |
4 | | 05'43" (+00'13") | 1000 / 4000 |
5 | | 05'38" (+00'08") | 1000 / 5000 |
6 | | 05'42" (+00'12") | 1000 / 6000 |
7 | | 05'31" (+00'01") | 1000 / 7000 |
8 | | 05'34" (+00'04") | 1000 / 8000 |
9 | | 05'48" (+00'18") | 1000 / 9000 |
10 | | 05'34" (+00'04") | 1000 / 10000 |
11 | | 06'39" (+01'09") | 73 / 10073 |
4月累積里程 :
170.94 km asics GT-2000 3-SW 累積 :
3181.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'31" | 00:11'30" |
3 | 05'43" | 00:17'13" |
4 | 05'43" | 00:22'56" |
5 | 05'39" | 00:28'35" |
6 | 05'43" | 00:34'18" |
7 | 05'31" | 00:39'49" |
8 | 05'35" | 00:45'24" |
9 | 05'52" | 00:51'16" |
10 | 05'34" | 00:56'50" |
10.1 | 06'45" | 00:57'20" |