5.4 km | 00:30:12 | 05:35/km日期: 2017-04-19 19:48 - 卡路里: 376 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 78%
Pace: 05'57" / 05'31" / 05'25" / 05'35" / 05'32" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'32") | 1000 / 1000 |
2 | | 05'31" (+00'07") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'35" (+00'11") | 1000 / 4000 |
5 | | 05'31" (+00'07") | 1000 / 5000 |
6 | | 05'34" (+00'10") | 397 / 5397 |
4月累積里程 : 26.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'57" | 00:05'57" |
2 | 05'31" | 00:11'28" |
3 | 05'25" | 00:16'53" |
4 | 05'35" | 00:22'28" |
5 | 05'32" | 00:28'00" |
5.4 | 05'34" | 00:30'13" |