9.1 km | 00:53:30 | 05:54/km日期: 2017-04-19 22:01 - 總爬升: 134 m - 卡路里: 784 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 64%
Pace: 05'47" / 05'36" / 05'45" / 05'34" / 06'01" / 06'03" / 06'11" / 06'01" / 06'09" / 12'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'14") | 1000 / 1000 |
2 | | 05'35" (+00'02") | 1000 / 2000 |
3 | | 05'45" (+00'12") | 1000 / 3000 |
4 | | 05'33" | 1000 / 4000 |
5 | | 06'00" (+00'27") | 1000 / 5000 |
6 | | 06'03" (+00'30") | 1000 / 6000 |
7 | | 06'09" (+00'36") | 1000 / 7000 |
8 | | 06'01" (+00'28") | 1000 / 8000 |
9 | | 06'09" (+00'36") | 1000 / 9000 |
10 | | 06'42" (+01'09") | 58 / 9058 |
4月累積里程 : 158.41 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'36" | 00:11'23" |
3 | 05'45" | 00:17'08" |
4 | 05'34" | 00:22'42" |
5 | 06'01" | 00:28'43" |
6 | 06'03" | 00:34'46" |
7 | 06'11" | 00:40'57" |
8 | 06'01" | 00:46'58" |
9 | 06'09" | 00:53'07" |
9.1 | 11'53" | 00:53'49" |