5.0 km | 00:24:51 | 04:58/km日期: 2017-04-14 20:17 - 卡路里: 279 Cal - 溫度: 22°C - 濕度: 78%
Pace: 04'57" / 04'59" / 04'57" / 05'17" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'03") | 392 / 392 |
2 | | 05'00" (+00'07") | 391 / 783 |
3 | | 05'01" (+00'08") | 386 / 1170 |
4 | | 04'54" (+00'01") | 392 / 1562 |
5 | | 05'00" (+00'07") | 389 / 1952 |
6 | | 04'53" | 396 / 2349 |
7 | | 04'59" (+00'06") | 394 / 2744 |
8 | | 05'04" (+00'11") | 388 / 3132 |
9 | | 05'11" (+00'18") | 390 / 3522 |
10 | | 05'24" (+00'31") | 387 / 3910 |
11 | | 05'19" (+00'26") | 396 / 4306 |
12 | | 05'13" (+00'20") | 387 / 4694 |
13 | | 05'01" (+00'08") | 198 / 4893 |
4月累積里程 :
79.61 km MIZUNO FLAGSHIP PA 累積 :
611.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 04'59" | 00:09'56" |
3 | 04'57" | 00:14'53" |
4 | 05'17" | 00:20'10" |
4.9 | 05'14" | 00:24'51" |