7.0 km | 00:41:20 | 05:53/km日期: 2017-04-16 18:43 - 地點: 華江橋 - 天氣: 熱 - 卡路里: 382 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 74%
Pace: 08'33" / 05'37" / 05'23" / 05'17" / 05'41" / 06'01" / 06'10" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'08" (+01'52") | 1000 / 1000 |
2 | | 05'36" (+00'20") | 1000 / 2000 |
3 | | 05'23" (+00'07") | 1000 / 3000 |
4 | | 05'16" | 1000 / 4000 |
5 | | 05'40" (+00'24") | 1000 / 5000 |
6 | | 06'00" (+00'44") | 1000 / 6000 |
7 | | 06'10" (+00'54") | 1000 / 7000 |
8 | | 06'21" (+01'05") | 5 / 7005 |
4月累積里程 :
42.56 km Adidas Adizero Tempo 7 累積 :
192.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'33" | 00:08'33" |
2 | 05'37" | 00:14'10" |
3 | 05'23" | 00:19'33" |
4 | 05'17" | 00:24'50" |
5 | 05'41" | 00:30'31" |
6 | 06'01" | 00:36'32" |
7 | 06'10" | 00:42'42" |
7.0 | 05'55" | 00:42'44" |