21.0 km | 01:55:34 | 05:30/km日期: 2017-04-16 18:07 - 卡路里: 1135 Cal - 溫度: 28°C - 濕度: 58%
Pace: 04'59" / 05'05" / 05'04" / 05'10" / 04'46" / 05'48" / 05'18" / 04'54" / 05'02" / 05'24" / 05'15" / 05'57" / 05'31" / 05'42" / 05'04" / 05'14" / 05'13" / 06'16" / 06'02" / 07'07" / 06'41" / 06'40" /
4月累積里程 : 58.21 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 05'05" | 00:10'04" |
3 | 05'04" | 00:15'08" |
4 | 05'10" | 00:20'18" |
5 | 04'46" | 00:25'04" |
6 | 05'48" | 00:30'52" |
7 | 05'18" | 00:36'10" |
8 | 04'54" | 00:41'04" |
9 | 05'02" | 00:46'06" |
10 | 05'24" | 00:51'30" |
11 | 05'15" | 00:56'45" |
12 | 05'57" | 01:02'42" |
13 | 05'31" | 01:08'13" |
14 | 05'42" | 01:13'55" |
15 | 05'04" | 01:18'59" |
16 | 05'14" | 01:24'13" |
17 | 05'13" | 01:29'26" |
18 | 06'16" | 01:35'42" |
19 | 06'02" | 01:41'44" |
20 | 07'07" | 01:48'51" |
21 | 06'41" | 01:55'32" |
21.0 | 07'57" | 01:55'36" |