15.2 km | 01:38:48 | 06:28/km日期: 2017-04-15 08:18 - 卡路里: 823 Cal - 總步數: 17586 - 平均步頻: 177 - 平均步幅: 86 cm - 溫度: 25°C - 濕度: 71%
Pace: 05'31" / 05'34" / 07'41" / 07'15" / 07'14" / 06'00" / 06'10" / 07'06" / 06'07" / 06'12" / 06'25" / 06'20" / 06'26" / 06'43" / 06'26" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'30" | 1012 / 1012 | 180 / 100 |
2 | | 05'32" (+00'02") | 992 / 2004 | 181 / 99 |
3 | | 07'39" (+02'09") | 1003 / 3007 | 180 / 72 |
4 | | 07'19" (+01'49") | 1001 / 4009 | 180 / 75 |
5 | | 07'10" (+01'40") | 995 / 5004 | 179 / 77 |
6 | | 06'01" (+00'31") | 1005 / 6010 | 180 / 91 |
7 | | 06'10" (+00'40") | 998 / 7008 | 179 / 90 |
8 | | 07'05" (+01'35") | 991 / 8000 | 155 / 90 |
9 | | 06'05" (+00'35") | 1003 / 9003 | 180 / 90 |
10 | | 06'16" (+00'46") | 997 / 10001 | 179 / 88 |
11 | | 06'23" (+00'53") | 1007 / 11008 | 179 / 87 |
12 | | 06'20" (+00'50") | 995 / 12004 | 179 / 87 |
13 | | 06'26" (+00'56") | 999 / 13003 | 179 / 86 |
14 | | 06'40" (+01'10") | 1005 / 14009 | 178 / 83 |
15 | | 06'27" (+00'57") | 995 / 15004 | 179 / 86 |
16 | | 06'39" (+01'09") | 235 / 15240 | 172 / 87 |
4月累積里程 : 132.53 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'34" | 00:11'05" |
3 | 07'41" | 00:18'46" |
4 | 07'15" | 00:26'01" |
5 | 07'14" | 00:33'15" |
6 | 06'00" | 00:39'15" |
7 | 06'10" | 00:45'25" |
8 | 07'06" | 00:52'31" |
9 | 06'07" | 00:58'38" |
10 | 06'12" | 01:04'50" |
11 | 06'25" | 01:11'15" |
12 | 06'20" | 01:17'35" |
13 | 06'26" | 01:24'01" |
14 | 06'43" | 01:30'44" |
15 | 06'26" | 01:37'10" |
15.2 | 06'46" | 01:38'48" |