7.0 km | 00:34:03 | 04:51/km日期: 2017-04-14 19:12 - 卡路里: 519 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 83%
Pace: 05'31" / 04'41" / 04'21" / 04'17" / 04'15" / 17'02" / 05'18" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+01'17") | 1000 / 1000 |
2 | | 04'40" (+00'26") | 1000 / 2000 |
3 | | 04'21" (+00'07") | 1000 / 3000 |
4 | | 04'16" (+00'02") | 1000 / 4000 |
5 | | 04'14" | 1000 / 5000 |
6 | | 05'35" (+01'21") | 1000 / 6000 |
7 | | 05'17" (+01'03") | 1000 / 7000 |
8 | | 06'02" (+01'48") | 15 / 7015 |
4月累積里程 : 228.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'41" | 00:10'12" |
3 | 04'21" | 00:14'33" |
4 | 04'17" | 00:18'50" |
5 | 04'15" | 00:23'05" |
6 | 17'02" | 00:40'07" |
7 | 05'18" | 00:45'25" |
7.0 | 05'22" | 00:45'30" |