5.3 km | 00:25:38 | 04:47/km日期: 2017-04-16 10:04 - 卡路里: 418 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 79%
Pace: 04'44" / 04'42" / 04'37" / 05'17" / 04'47" / 04'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'49" (+00'12") | 1000 / 1000 |
2 | | 04'41" (+00'04") | 1000 / 2000 |
3 | | 04'37" | 1000 / 3000 |
4 | | 05'16" (+00'39") | 1000 / 4000 |
5 | | 04'46" (+00'09") | 1000 / 5000 |
6 | | 04'13" | 340 / 5340 |
4月累積里程 : 131.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'42" | 00:09'26" |
3 | 04'37" | 00:14'03" |
4 | 05'17" | 00:19'20" |
5 | 04'47" | 00:24'07" |
5.3 | 04'12" | 00:25'33" |