12.7 km | 02:16:39 | 10:44/km日期: 2017-04-16 07:07 - 總爬升: 692 m - 卡路里: 577 Cal - 溫度: 24°C - 濕度: 92%
Pace: 08'16" / 09'33" / 10'57" / 11'18" / 11'06" / 11'07" / 09'54" / 11'57" / 13'33" / 10'52" / 12'50" / 13'06" / 01'27" / 00'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" | 998 / 998 |
2 | | 09'27" (+01'17") | 1001 / 1999 |
3 | | 10'58" (+02'48") | 1000 / 2999 |
4 | | 11'19" (+03'09") | 998 / 3998 |
5 | | 11'10" (+03'00") | 1004 / 5002 |
6 | | 11'01" (+02'51") | 1007 / 6010 |
7 | | 09'52" (+01'42") | 1002 / 7012 |
8 | | 12'03" (+03'53") | 1004 / 8016 |
9 | | 13'20" (+05'10") | 1013 / 9029 |
10 | | 11'00" (+02'50") | 997 / 10027 |
11 | | 13'01" (+04'51") | 1003 / 11030 |
12 | | 12'16" (+04'06") | 1035 / 12066 |
13 | | 01'39" | 1257 / 13323 |
4月累積里程 : 23.40 km
Android - Sony E6653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'16" | 00:08'16" |
2 | 09'33" | 00:17'49" |
3 | 10'57" | 00:28'46" |
4 | 11'18" | 00:40'04" |
5 | 11'06" | 00:51'10" |
6 | 11'07" | 01:02'17" |
7 | 09'54" | 01:12'11" |
8 | 11'57" | 01:24'08" |
9 | 13'33" | 01:37'41" |
10 | 10'52" | 01:48'33" |
11 | 12'50" | 02:01'23" |
12 | 13'06" | 02:14'29" |
13 | 01'27" | 02:15'56" |
12.7 | -2'-33" | 02:16'39" |