10.0 km | 00:49:13 | 04:54/km日期: 2017-04-14 18:02 - 卡路里: 666 Cal - 總步數: 8506 - 平均步頻: 172 - 平均步幅: 117 cm - 溫度: 23°C - 濕度: 86%
Pace: 04'22" / 04'04" / 04'23" / 04'34" / 04'35" / 04'52" / 05'08" / 05'31" / 05'46" / 05'47" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'20" (+00'17") | 1007 / 1007 | 175 / 131 |
2 | | 04'03" | 1003 / 2010 | 178 / 138 |
3 | | 04'23" (+00'20") | 1008 / 3018 | 176 / 128 |
4 | | 04'31" (+00'28") | 1009 / 4028 | 176 / 125 |
5 | | 04'32" (+00'29") | 1007 / 5036 | 175 / 125 |
6 | | 04'48" (+00'45") | 1002 / 6038 | 173 / 120 |
7 | | 05'07" (+01'04") | 1001 / 7040 | 171 / 113 |
8 | | 05'30" (+01'27") | 1000 / 8040 | 169 / 106 |
9 | | 05'48" (+01'45") | 1001 / 9042 | 169 / 101 |
10 | | 05'44" (+01'41") | 1006 / 10048 | 169 / 102 |
4月累積里程 : 157.21 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'22" | 00:04'22" |
2 | 04'04" | 00:08'26" |
3 | 04'23" | 00:12'49" |
4 | 04'34" | 00:17'23" |
5 | 04'35" | 00:21'58" |
6 | 04'52" | 00:26'50" |
7 | 05'08" | 00:31'58" |
8 | 05'31" | 00:37'29" |
9 | 05'46" | 00:43'15" |
10 | 05'47" | 00:49'02" |
10.0 | 12'18" | 00:49'13" |