15.0 km | 01:19:16 | 05:16/km日期: 2017-04-15 05:38 - 卡路里: 1037 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 75%
Pace: 05'25" / 05'17" / 05'16" / 05'20" / 05'15" / 05'13" / 05'15" / 10'28" / 05'22" / 05'17" / 05'10" / 05'10" / 05'18" / 05'43" / 05'11" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'15") | 1000 / 1000 |
| 2 | | 05'17" (+00'08") | 1000 / 2000 |
| 3 | | 05'15" (+00'06") | 1000 / 3000 |
| 4 | | 05'20" (+00'11") | 1000 / 4000 |
| 5 | | 05'15" (+00'06") | 1000 / 5000 |
| 6 | | 05'13" (+00'04") | 1000 / 6000 |
| 7 | | 05'15" (+00'06") | 1000 / 7000 |
| 8 | | 05'18" (+00'09") | 1000 / 8000 |
| 9 | | 05'22" (+00'13") | 1000 / 9000 |
| 10 | | 05'16" (+00'07") | 1000 / 10000 |
| 11 | | 05'09" | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'18" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'15") | 1000 / 14000 |
| 15 | | 05'11" (+00'02") | 1000 / 15000 |
| 16 | | 05'16" (+00'07") | 7 / 15007 |
4月累積里程 : 245.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'17" | 00:10'42" |
| 3 | 05'16" | 00:15'58" |
| 4 | 05'20" | 00:21'18" |
| 5 | 05'15" | 00:26'33" |
| 6 | 05'13" | 00:31'46" |
| 7 | 05'15" | 00:37'01" |
| 8 | 10'28" | 00:47'29" |
| 9 | 05'22" | 00:52'51" |
| 10 | 05'17" | 00:58'08" |
| 11 | 05'10" | 01:03'18" |
| 12 | 05'10" | 01:08'28" |
| 13 | 05'18" | 01:13'46" |
| 14 | 05'43" | 01:19'29" |
| 15 | 05'11" | 01:24'40" |
| 15.0 | 06'42" | 01:24'43" |
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