10.2 km | 00:59:07 | 05:48/km日期: 2017-04-15 06:31 - 卡路里: 549 Cal - 總步數: 10852 - 平均步頻: 183 - 平均步幅: 93 cm - 溫度: 23°C - 濕度: 75%
Pace: 06'51" / 06'29" / 06'19" / 05'59" / 05'36" / 05'43" / 05'04" / 05'09" / 05'33" / 05'34" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+01'47") | 1001 / 1001 | 171 / 85 |
| 2 | | 06'26" (+01'23") | 1005 / 2006 | 178 / 86 |
| 3 | | 06'18" (+01'15") | 1000 / 3007 | 181 / 87 |
| 4 | | 05'57" (+00'54") | 1003 / 4010 | 186 / 90 |
| 5 | | 05'37" (+00'34") | 1003 / 5014 | 186 / 95 |
| 6 | | 05'39" (+00'36") | 1002 / 6017 | 183 / 96 |
| 7 | | 05'03" | 1009 / 7027 | 192 / 102 |
| 8 | | 05'08" (+00'05") | 1003 / 8030 | 190 / 102 |
| 9 | | 05'31" (+00'28") | 1005 / 9036 | 184 / 98 |
| 10 | | 05'31" (+00'28") | 1006 / 10042 | 183 / 98 |
| 11 | | 04'24" | 177 / 10220 | 191 / 118 |
4月累積里程 : 75.44 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'29" | 00:13'20" |
| 3 | 06'19" | 00:19'39" |
| 4 | 05'59" | 00:25'38" |
| 5 | 05'36" | 00:31'14" |
| 6 | 05'43" | 00:36'57" |
| 7 | 05'04" | 00:42'01" |
| 8 | 05'09" | 00:47'10" |
| 9 | 05'33" | 00:52'43" |
| 10 | 05'34" | 00:58'17" |
| 10.2 | 04'41" | 00:59'07" |
展開計圈分析
留言 
