9.8 km | 00:55:18 | 05:38/km日期: 2017-04-11 05:09 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 74%
Pace: 06'10" / 05'20" / 05'07" / 05'14" / 05'34" / 05'46" / 05'26" / 05'52" / 05'23" / 06'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'02") | 1000 / 1000 |
| 2 | | 05'20" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'13" (+00'06") | 1000 / 4000 |
| 5 | | 05'33" (+00'26") | 1000 / 5000 |
| 6 | | 05'46" (+00'39") | 1000 / 6000 |
| 7 | | 05'24" (+00'17") | 1000 / 7000 |
| 8 | | 05'52" (+00'45") | 1000 / 8000 |
| 9 | | 05'23" (+00'16") | 1000 / 9000 |
| 10 | | 06'42" (+01'35") | 814 / 9814 |
4月累積里程 : 42.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'20" | 00:11'30" |
| 3 | 05'07" | 00:16'37" |
| 4 | 05'14" | 00:21'51" |
| 5 | 05'34" | 00:27'25" |
| 6 | 05'46" | 00:33'11" |
| 7 | 05'26" | 00:38'37" |
| 8 | 05'52" | 00:44'29" |
| 9 | 05'23" | 00:49'52" |
| 9.8 | 06'42" | 00:55'20" |
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