37.8 km | 04:36:15 | 07:19/km日期: 2017-04-09 06:01 - 卡路里: 2038 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'56" / 05'57" / 06'07" / 06'14" / 06'16" / 06'08" / 06'01" / 06'03" / 05'42" / 06'06" / 05'49" / 06'04" / 05'53" / 06'04" / 06'08" / 06'31" / 06'39" / 07'04" / 06'44" / 06'57" / 06'45" / 07'11" / 08'06" / 07'36" / 08'40" / 08'16" / 08'55" / 07'43" / 07'54" / 08'06" / 11'01" / 09'09" / 09'27" / 09'19" / 08'39" / 08'34" / 09'30" / 09'22" /
4月累積里程 : 99.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'57" | 00:11'53" |
3 | 06'07" | 00:18'00" |
4 | 06'14" | 00:24'14" |
5 | 06'16" | 00:30'30" |
6 | 06'08" | 00:36'38" |
7 | 06'01" | 00:42'39" |
8 | 06'03" | 00:48'42" |
9 | 05'42" | 00:54'24" |
10 | 06'06" | 01:00'30" |
11 | 05'49" | 01:06'19" |
12 | 06'04" | 01:12'23" |
13 | 05'53" | 01:18'16" |
14 | 06'04" | 01:24'20" |
15 | 06'08" | 01:30'28" |
16 | 06'31" | 01:36'59" |
17 | 06'39" | 01:43'38" |
18 | 07'04" | 01:50'42" |
19 | 06'44" | 01:57'26" |
20 | 06'57" | 02:04'23" |
21 | 06'45" | 02:11'08" |
22 | 07'11" | 02:18'19" |
23 | 08'06" | 02:26'25" |
24 | 07'36" | 02:34'01" |
25 | 08'40" | 02:42'41" |
26 | 08'16" | 02:50'57" |
27 | 08'55" | 02:59'52" |
28 | 07'43" | 03:07'35" |
29 | 07'54" | 03:15'29" |
30 | 08'06" | 03:23'35" |
31 | 11'01" | 03:34'36" |
32 | 09'09" | 03:43'45" |
33 | 09'27" | 03:53'12" |
34 | 09'19" | 04:02'31" |
35 | 08'39" | 04:11'10" |
36 | 08'34" | 04:19'44" |
37 | 09'30" | 04:29'14" |
37.7 | 09'23" | 04:36'16" |