42.1 km | 05:58:15 | 08:30/km日期: 2017-04-09 06:00 - 平均心率: 138 - 卡路里: 2405 Cal - 平均步頻: 148 - 溫度: 27°C - 濕度: 71%
Pace: 06'57" / 06'55" / 06'50" / 06'58" / 06'34" / 06'31" / 06'30" / 06'33" / 06'24" / 07'22" / 06'37" / 08'55" / 06'51" / 06'59" / 06'46" / 08'16" / 07'07" / 08'41" / 06'41" / 07'12" / 07'49" / 07'07" / 09'01" / 08'01" / 10'19" / 07'36" / 11'36" / 07'30" / 09'56" / 08'50" / 13'57" / 10'04" / 11'29" / 11'13" / 08'04" / 11'45" / 12'16" / 11'09" / 10'26" / 08'55" / 11'08" / 07'54" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+00'32") | 1000 / 1000 |
| 2 | | 06'55" (+00'31") | 1000 / 2000 |
| 3 | | 06'49" (+00'25") | 1000 / 3000 |
| 4 | | 06'57" (+00'33") | 1000 / 4000 |
| 5 | | 06'34" (+00'10") | 1000 / 5000 |
| 6 | | 06'31" (+00'07") | 1000 / 6000 |
| 7 | | 06'29" (+00'05") | 1000 / 7000 |
| 8 | | 06'32" (+00'08") | 1000 / 8000 |
| 9 | | 06'24" | 1000 / 9000 |
| 10 | | 07'22" (+00'58") | 1000 / 10000 |
| 11 | | 06'37" (+00'13") | 1000 / 11000 |
| 12 | | 08'54" (+02'30") | 1000 / 12000 |
| 13 | | 06'50" (+00'26") | 1000 / 13000 |
| 14 | | 06'51" (+00'27") | 1000 / 14000 |
| 15 | | 06'53" (+00'29") | 1000 / 15000 |
| 16 | | 08'16" (+01'52") | 1000 / 16000 |
| 17 | | 07'07" (+00'43") | 1000 / 17000 |
| 18 | | 08'40" (+02'16") | 1000 / 18000 |
| 19 | | 06'40" (+00'16") | 1000 / 19000 |
| 20 | | 07'12" (+00'48") | 1000 / 20000 |
| 21 | | 07'48" (+01'24") | 1000 / 21000 |
| 22 | | 07'07" (+00'43") | 1000 / 22000 |
| 23 | | 09'00" (+02'36") | 1000 / 23000 |
| 24 | | 08'01" (+01'37") | 1000 / 24000 |
| 25 | | 10'19" (+03'55") | 1000 / 25000 |
| 26 | | 07'35" (+01'11") | 1000 / 26000 |
| 27 | | 11'36" (+05'12") | 1000 / 27000 |
| 28 | | 07'29" (+01'05") | 1000 / 28000 |
| 29 | | 09'56" (+03'32") | 1000 / 29000 |
| 30 | | 08'50" (+02'26") | 1000 / 30000 |
| 31 | | 13'57" (+07'33") | 1000 / 31000 |
| 32 | | 10'03" (+03'39") | 1000 / 32000 |
| 33 | | 11'29" (+05'05") | 1000 / 33000 |
| 34 | | 11'12" (+04'48") | 1000 / 34000 |
| 35 | | 08'04" (+01'40") | 1000 / 35000 |
| 36 | | 11'45" (+05'21") | 1000 / 36000 |
| 37 | | 12'15" (+05'51") | 1000 / 37000 |
| 38 | | 11'08" (+04'44") | 1000 / 38000 |
| 39 | | 10'26" (+04'02") | 1000 / 39000 |
| 40 | | 08'55" (+02'31") | 1000 / 40000 |
| 41 | | 11'07" (+04'43") | 1000 / 41000 |
| 42 | | 07'54" (+01'30") | 1000 / 42000 |
| 43 | | 06'19" | 83 / 42083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 : 144.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'55" | 00:13'52" |
| 3 | 06'50" | 00:20'42" |
| 4 | 06'58" | 00:27'40" |
| 5 | 06'34" | 00:34'14" |
| 6 | 06'31" | 00:40'45" |
| 7 | 06'30" | 00:47'15" |
| 8 | 06'33" | 00:53'48" |
| 9 | 06'24" | 01:00'12" |
| 10 | 07'22" | 01:07'34" |
| 11 | 06'37" | 01:14'11" |
| 12 | 08'55" | 01:23'06" |
| 13 | 06'51" | 01:29'57" |
| 14 | 06'59" | 01:36'56" |
| 15 | 06'46" | 01:43'42" |
| 16 | 08'16" | 01:51'58" |
| 17 | 07'07" | 01:59'05" |
| 18 | 08'41" | 02:07'46" |
| 19 | 06'41" | 02:14'27" |
| 20 | 07'12" | 02:21'39" |
| 21 | 07'49" | 02:29'28" |
| 22 | 07'07" | 02:36'35" |
| 23 | 09'01" | 02:45'36" |
| 24 | 08'01" | 02:53'37" |
| 25 | 10'19" | 03:03'56" |
| 26 | 07'36" | 03:11'32" |
| 27 | 11'36" | 03:23'08" |
| 28 | 07'30" | 03:30'38" |
| 29 | 09'56" | 03:40'34" |
| 30 | 08'50" | 03:49'24" |
| 31 | 13'57" | 04:03'21" |
| 32 | 10'04" | 04:13'25" |
| 33 | 11'29" | 04:24'54" |
| 34 | 11'13" | 04:36'07" |
| 35 | 08'04" | 04:44'11" |
| 36 | 11'45" | 04:55'56" |
| 37 | 12'16" | 05:08'12" |
| 38 | 11'09" | 05:19'21" |
| 39 | 10'26" | 05:29'47" |
| 40 | 08'55" | 05:38'42" |
| 41 | 11'08" | 05:49'50" |
| 42 | 07'54" | 05:57'44" |
| 42.1 | 06'21" | 05:58'16" |
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