41.9 km | 05:50:49 | 08:22/km日期: 2017-04-09 06:00 - 卡路里: 2562 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'49" / 05'57" / 05'58" / 06'50" / 06'25" / 06'53" / 06'30" / 08'02" / 06'24" / 07'17" / 07'14" / 07'25" / 06'53" / 07'03" / 07'04" / 07'45" / 08'03" / 08'23" / 07'58" / 07'37" / 08'01" / 07'36" / 08'06" / 07'37" / 10'54" / 08'08" / 09'57" / 08'31" / 08'34" / 07'36" / 08'56" / 10'49" / 12'40" / 08'33" / 08'54" / 09'09" / 12'05" / 12'09" / 11'07" / 09'01" / 10'56" / 11'38" /
4月累積里程 : 41.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'57" | 00:11'46" |
| 3 | 05'58" | 00:17'44" |
| 4 | 06'50" | 00:24'34" |
| 5 | 06'25" | 00:30'59" |
| 6 | 06'53" | 00:37'52" |
| 7 | 06'30" | 00:44'22" |
| 8 | 08'02" | 00:52'24" |
| 9 | 06'24" | 00:58'48" |
| 10 | 07'17" | 01:06'05" |
| 11 | 07'14" | 01:13'19" |
| 12 | 07'25" | 01:20'44" |
| 13 | 06'53" | 01:27'37" |
| 14 | 07'03" | 01:34'40" |
| 15 | 07'04" | 01:41'44" |
| 16 | 07'45" | 01:49'29" |
| 17 | 08'03" | 01:57'32" |
| 18 | 08'23" | 02:05'55" |
| 19 | 07'58" | 02:13'53" |
| 20 | 07'37" | 02:21'30" |
| 21 | 08'01" | 02:29'31" |
| 22 | 07'36" | 02:37'07" |
| 23 | 08'06" | 02:45'13" |
| 24 | 07'37" | 02:52'50" |
| 25 | 10'54" | 03:03'44" |
| 26 | 08'08" | 03:11'52" |
| 27 | 09'57" | 03:21'49" |
| 28 | 08'31" | 03:30'20" |
| 29 | 08'34" | 03:38'54" |
| 30 | 07'36" | 03:46'30" |
| 31 | 08'56" | 03:55'26" |
| 32 | 10'49" | 04:06'15" |
| 33 | 12'40" | 04:18'55" |
| 34 | 08'33" | 04:27'28" |
| 35 | 08'54" | 04:36'22" |
| 36 | 09'09" | 04:45'31" |
| 37 | 12'05" | 04:57'36" |
| 38 | 12'09" | 05:09'45" |
| 39 | 11'07" | 05:20'52" |
| 40 | 09'01" | 05:29'53" |
| 41 | 10'56" | 05:40'49" |
| 41.9 | 11'41" | 05:50'50" |
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