42.2 km | 04:54:09 | 06:57/km日期: 2017-04-09 05:57 - 卡路里: 2281 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'34" / 06'26" / 06'19" / 06'33" / 06'03" / 06'05" / 06'01" / 06'52" / 06'04" / 06'26" / 06'14" / 06'56" / 05'37" / 06'11" / 06'18" / 06'24" / 06'21" / 07'16" / 06'29" / 06'55" / 06'35" / 06'44" / 06'52" / 06'50" / 07'31" / 06'42" / 07'40" / 06'46" / 06'44" / 07'11" / 07'33" / 07'31" / 07'01" / 07'52" / 07'02" / 08'15" / 08'41" / 07'34" / 07'51" / 07'53" / 07'52" / 07'27" / 16'40" /
4月累積里程 : 120.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'26" | 00:13'00" |
3 | 06'19" | 00:19'19" |
4 | 06'33" | 00:25'52" |
5 | 06'03" | 00:31'55" |
6 | 06'05" | 00:38'00" |
7 | 06'01" | 00:44'01" |
8 | 06'52" | 00:50'53" |
9 | 06'04" | 00:56'57" |
10 | 06'26" | 01:03'23" |
11 | 06'14" | 01:09'37" |
12 | 06'56" | 01:16'33" |
13 | 05'37" | 01:22'10" |
14 | 06'11" | 01:28'21" |
15 | 06'18" | 01:34'39" |
16 | 06'24" | 01:41'03" |
17 | 06'21" | 01:47'24" |
18 | 07'16" | 01:54'40" |
19 | 06'29" | 02:01'09" |
20 | 06'55" | 02:08'04" |
21 | 06'35" | 02:14'39" |
22 | 06'44" | 02:21'23" |
23 | 06'52" | 02:28'15" |
24 | 06'50" | 02:35'05" |
25 | 07'31" | 02:42'36" |
26 | 06'42" | 02:49'18" |
27 | 07'40" | 02:56'58" |
28 | 06'46" | 03:03'44" |
29 | 06'44" | 03:10'28" |
30 | 07'11" | 03:17'39" |
31 | 07'33" | 03:25'12" |
32 | 07'31" | 03:32'43" |
33 | 07'01" | 03:39'44" |
34 | 07'52" | 03:47'36" |
35 | 07'02" | 03:54'38" |
36 | 08'15" | 04:02'53" |
37 | 08'41" | 04:11'34" |
38 | 07'34" | 04:19'08" |
39 | 07'51" | 04:26'59" |
40 | 07'53" | 04:34'52" |
41 | 07'52" | 04:42'44" |
42 | 07'27" | 04:50'11" |
42.2 | 16'22" | 04:54'11" |