41.9 km | 04:53:29 | 07:00/km日期: 2017-04-09 06:00 - 總爬升: 246 m - 卡路里: 2375 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'27" / 05'21" / 05'41" / 05'54" / 05'42" / 06'01" / 05'52" / 05'51" / 05'45" / 05'59" / 06'06" / 06'22" / 05'33" / 05'49" / 06'05" / 06'40" / 06'37" / 07'04" / 06'54" / 06'36" / 06'47" / 06'39" / 07'20" / 06'51" / 08'37" / 07'02" / 08'27" / 07'39" / 07'34" / 07'01" / 07'26" / 07'51" / 08'18" / 07'26" / 07'29" / 08'12" / 08'08" / 08'27" / 09'41" / 07'30" / 08'48" / 07'37" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 994 / 994 |
2 | | 05'24" (+00'01") | 1006 / 2000 |
3 | | 05'36" (+00'13") | 996 / 2997 |
4 | | 05'54" (+00'31") | 997 / 3994 |
5 | | 05'42" (+00'19") | 1002 / 4996 |
6 | | 06'04" (+00'41") | 1004 / 6001 |
7 | | 05'47" (+00'24") | 1012 / 7013 |
8 | | 05'53" (+00'30") | 1008 / 8022 |
9 | | 05'42" (+00'19") | 989 / 9011 |
10 | | 05'58" (+00'35") | 1014 / 10025 |
11 | | 06'07" (+00'44") | 1008 / 11034 |
12 | | 06'25" (+01'02") | 1000 / 12034 |
13 | | 05'29" (+00'06") | 998 / 13033 |
14 | | 05'49" (+00'26") | 1016 / 14049 |
15 | | 06'05" (+00'42") | 1000 / 15050 |
16 | | 06'36" (+01'13") | 1005 / 16055 |
17 | | 06'40" (+01'17") | 995 / 17051 |
18 | | 07'01" (+01'38") | 1002 / 18053 |
19 | | 06'54" (+01'31") | 999 / 19053 |
20 | | 06'38" (+01'15") | 1009 / 20063 |
21 | | 06'44" (+01'21") | 996 / 21059 |
22 | | 06'43" (+01'20") | 999 / 22059 |
23 | | 07'17" (+01'54") | 1004 / 23063 |
24 | | 06'48" (+01'25") | 997 / 24060 |
25 | | 08'47" (+03'24") | 1008 / 25069 |
26 | | 06'50" (+01'27") | 993 / 26062 |
27 | | 08'32" (+03'09") | 1009 / 27071 |
28 | | 07'27" (+02'04") | 1004 / 28076 |
29 | | 07'44" (+02'21") | 1019 / 29095 |
30 | | 06'57" (+01'34") | 1035 / 30130 |
31 | | 07'29" (+02'06") | 1003 / 31134 |
32 | | 07'46" (+02'23") | 999 / 32134 |
33 | | 08'24" (+03'01") | 1001 / 33135 |
34 | | 07'21" (+01'58") | 1014 / 34150 |
35 | | 07'43" (+02'20") | 1002 / 35152 |
36 | | 07'48" (+02'25") | 1009 / 36162 |
37 | | 08'16" (+02'53") | 995 / 37158 |
38 | | 08'27" (+03'04") | 1001 / 38159 |
39 | | 09'51" (+04'28") | 1007 / 39167 |
40 | | 08'12" (+02'49") | 993 / 40160 |
41 | | 07'51" (+02'28") | 1000 / 41160 |
42 | | 08'42" (+03'19") | 910 / 42070 |
4月累積里程 : 41.88 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 05'41" | 00:16'29" |
4 | 05'54" | 00:22'23" |
5 | 05'42" | 00:28'05" |
6 | 06'01" | 00:34'06" |
7 | 05'52" | 00:39'58" |
8 | 05'51" | 00:45'49" |
9 | 05'45" | 00:51'34" |
10 | 05'59" | 00:57'33" |
11 | 06'06" | 01:03'39" |
12 | 06'22" | 01:10'01" |
13 | 05'33" | 01:15'34" |
14 | 05'49" | 01:21'23" |
15 | 06'05" | 01:27'28" |
16 | 06'40" | 01:34'08" |
17 | 06'37" | 01:40'45" |
18 | 07'04" | 01:47'49" |
19 | 06'54" | 01:54'43" |
20 | 06'36" | 02:01'19" |
21 | 06'47" | 02:08'06" |
22 | 06'39" | 02:14'45" |
23 | 07'20" | 02:22'05" |
24 | 06'51" | 02:28'56" |
25 | 08'37" | 02:37'33" |
26 | 07'02" | 02:44'35" |
27 | 08'27" | 02:53'02" |
28 | 07'39" | 03:00'41" |
29 | 07'34" | 03:08'15" |
30 | 07'01" | 03:15'16" |
31 | 07'26" | 03:22'42" |
32 | 07'51" | 03:30'33" |
33 | 08'18" | 03:38'51" |
34 | 07'26" | 03:46'17" |
35 | 07'29" | 03:53'46" |
36 | 08'12" | 04:01'58" |
37 | 08'08" | 04:10'06" |
38 | 08'27" | 04:18'33" |
39 | 09'41" | 04:28'14" |
40 | 07'30" | 04:35'44" |
41 | 08'48" | 04:44'32" |
42 | 07'37" | 04:52'09" |
41.9 | -11'-6" | 04:53'29" |