8.4 km | 01:03:51 | 07:33/km日期: 2017-04-08 09:10 - 卡路里: 495 Cal - 平均步頻: 166 - 溫度: 11°C - 濕度: 85
Pace: 08'05" / 07'59" / 08'45" / 07'54" / 07'19" / 07'10" / 06'43" / 06'59" / 06'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'05" (+01'22") | 1000 / 1000 |
2 | | 07'58" (+01'15") | 1000 / 2000 |
3 | | 08'44" (+02'01") | 1000 / 3000 |
4 | | 07'54" (+01'11") | 1000 / 4000 |
5 | | 07'18" (+00'35") | 1000 / 5000 |
6 | | 07'10" (+00'27") | 1000 / 6000 |
7 | | 06'43" | 1000 / 7000 |
8 | | 06'58" (+00'15") | 1000 / 8000 |
9 | | 06'43" | 439 / 8439 |
4月累積里程 : 64.03 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'05" | 00:08'05" |
2 | 07'59" | 00:16'04" |
3 | 08'45" | 00:24'49" |
4 | 07'54" | 00:32'43" |
5 | 07'19" | 00:40'02" |
6 | 07'10" | 00:47'12" |
7 | 06'43" | 00:53'55" |
8 | 06'59" | 01:00'54" |
8.4 | 06'42" | 01:03'51" |