5.0 km | 00:30:47 | 06:08/km日期: 2017-04-05 21:54 - 卡路里: 268 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 51%
Pace: 05'50" / 06'22" / 06'19" / 06'16" / 06'04" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" | 1000 / 1000 |
2 | | 06'21" (+00'31") | 1000 / 2000 |
3 | | 06'19" (+00'29") | 1000 / 3000 |
4 | | 06'11" (+00'21") | 1000 / 4000 |
5 | | 06'03" (+00'13") | 1000 / 5000 |
6 | | 03'00" | 8 / 5008 |
4月累積里程 : 47.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'22" | 00:12'12" |
3 | 06'19" | 00:18'31" |
4 | 06'16" | 00:24'47" |
5 | 06'04" | 00:30'51" |
5.0 | 04'00" | 00:30'53" |