13.2 km | 01:24:19 | 06:24/km日期: 2013-11-02 06:12 - 地點: 季水海邊 - 天氣: 雨 - 卡路里: 1095 Cal - 溫度: 23°C - 濕度: 96%
Pace: 07'09" / 06'50" / 06'38" / 06'23" / 06'14" / 06'12" / 06'33" / 06'42" / 06'34" / 06'12" / 06'02" / 06'11" / 05'41" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'23") | 1012 / 1012 |
2 | | 06'50" (+01'06") | 1010 / 2022 |
3 | | 06'36" (+00'52") | 1010 / 3032 |
4 | | 06'22" (+00'38") | 1005 / 4038 |
5 | | 06'12" (+00'28") | 1017 / 5055 |
6 | | 06'11" (+00'27") | 1006 / 6062 |
7 | | 06'38" (+00'54") | 1020 / 7082 |
8 | | 06'38" (+00'54") | 1010 / 8092 |
9 | | 06'29" (+00'45") | 1013 / 9105 |
10 | | 06'12" (+00'28") | 1005 / 10111 |
11 | | 06'07" (+00'23") | 1016 / 11128 |
12 | | 05'59" (+00'15") | 1002 / 12130 |
13 | | 05'44" | 1014 / 13145 |
14 | | 06'32" (+00'48") | 20 / 13166 |
宜蘭yamato
![](https://s3-ap-northeast-1.amazonaws.com/itraveltech-tokyo/Marathon/record_photo/78/2013/ori_5276097447524.jpg)
@折返點 photo by yelu.morgon