9.3 km | 01:17:39 | 08:23/km日期: 2017-04-03 07:07 - 卡路里: 616 Cal - 總步數: 10346 - 平均步頻: 133 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 53%
Pace: 06'34" / 07'58" / 08'50" / 07'31" / 08'12" / 08'23" / 08'36" / 09'01" / 09'09" / 13'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'34" | 1006 / 1006 | 160 / 94 |
2 | | 08'19" (+01'45") | 1002 / 2009 | 131 / 91 |
3 | | 08'43" (+02'09") | 1001 / 3010 | 131 / 87 |
4 | | 07'29" (+00'55") | 1003 / 4013 | 156 / 85 |
5 | | 09'16" (+02'42") | 1007 / 5021 | 134 / 79 |
6 | | 08'29" (+01'55") | 1005 / 6026 | 144 / 81 |
7 | | 08'44" (+02'10") | 1000 / 7027 | 106 / 106 |
8 | | 08'42" (+02'08") | 1000 / 8027 | 127 / 89 |
9 | | 09'02" (+02'28") | 1002 / 9030 | 115 / 96 |
10 | | 08'02" (+01'28") | 250 / 9281 | 140 / 88 |
4月累積里程 : 29.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'58" | 00:14'32" |
3 | 08'50" | 00:23'22" |
4 | 07'31" | 00:30'53" |
5 | 08'12" | 00:39'05" |
6 | 08'23" | 00:47'28" |
7 | 08'36" | 00:56'04" |
8 | 09'01" | 01:05'05" |
9 | 09'09" | 01:14'14" |
9.3 | 13'25" | 01:17'36" |