8.1 km | 02:12:35 | 16:26/km日期: 2017-04-02 09:37 - 總爬升: 636 m - 卡路里: 435 Cal - 總步數: 3248 - 平均步頻: 24 - 平均步幅: 248 cm - 溫度: 20°C - 濕度: 62%
Pace: 11'31" / 18'31" / 20'14" / 17'47" / 17'39" / 20'39" / 14'48" / 10'33" / 13'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 14'39" (+12'39") | 1008 / 1008 | 36 / 186 |
2 | | 19'03" (+17'03") | 1006 / 2014 | 20 / 250 |
3 | | 19'13" (+17'13") | 1000 / 3015 | 19 / 261 |
4 | | 17'53" (+15'53") | 1006 / 4021 | 23 / 238 |
5 | | 17'24" (+15'24") | 1006 / 5028 | 23 / 243 |
6 | | 20'06" (+18'06") | 1003 / 6031 | 23 / 209 |
7 | | 14'50" (+12'50") | 1003 / 7034 | 25 / 263 |
8 | | 08'32" (+06'32") | 1013 / 8048 | 24 / 469 |
9 | | 02'00" | 50 / 8098 | 80 / 625 |
4月累積里程 : 63.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'31" | 00:11'31" |
2 | 18'31" | 00:30'02" |
3 | 20'14" | 00:50'16" |
4 | 17'47" | 01:08'03" |
5 | 17'39" | 01:25'42" |
6 | 20'39" | 01:46'21" |
7 | 14'48" | 02:01'09" |
8 | 10'33" | 02:11'42" |
8.1 | 13'21" | 02:12'35" |