5.0 km | 00:30:22 | 06:04/km日期: 2017-04-01 19:15 - 卡路里: 352 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 45%
Pace: 06'29" / 06'16" / 06'03" / 05'46" / 05'52" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'42") | 1000 / 1000 |
2 | | 06'16" (+00'30") | 1000 / 2000 |
3 | | 06'03" (+00'17") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'47" (+00'01") | 1000 / 5000 |
6 | | 06'07" (+00'21") | 2 / 5002 |
4月累積里程 : 339.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'16" | 00:12'45" |
3 | 06'03" | 00:18'48" |
4 | 05'46" | 00:24'34" |
5 | 05'52" | 00:30'26" |
5.0 | 06'09" | 00:30'27" |