5.0 km | 00:25:42 | 05:07/km日期: 2017-04-01 17:05 - 卡路里: 315 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 42%
Pace: 05'12" / 05'09" / 05'08" / 05'13" / 04'58" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'15") | 1000 / 1000 |
2 | | 05'08" (+00'11") | 1000 / 2000 |
3 | | 05'08" (+00'11") | 1000 / 3000 |
4 | | 05'13" (+00'16") | 1000 / 4000 |
5 | | 04'57" | 1000 / 5000 |
6 | | 04'20" | 8 / 5008 |
4月累積里程 : 121.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'09" | 00:10'21" |
3 | 05'08" | 00:15'29" |
4 | 05'13" | 00:20'42" |
5 | 04'58" | 00:25'40" |
5.0 | 03'45" | 00:25'42" |