8.3 km | 00:42:56 | 05:09/km日期: 2017-03-30 20:10 - 卡路里: 549 Cal - 平均步頻: 160
Pace: 04'57" / 05'09" / 04'50" / 04'54" / 04'53" / 05'07" / 05'43" / 05'31" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'57" (+00'07") | 1000 / 1000 |
2 | | 05'09" (+00'19") | 1000 / 2000 |
3 | | 04'50" | 1000 / 3000 |
4 | | 04'53" (+00'03") | 1000 / 4000 |
5 | | 04'53" (+00'03") | 1000 / 5000 |
6 | | 05'06" (+00'16") | 1000 / 6000 |
7 | | 05'43" (+00'53") | 1000 / 7000 |
8 | | 05'31" (+00'41") | 1000 / 8000 |
9 | | 05'50" (+01'00") | 317 / 8317 |
3月累積里程 :
116.44 km Puma Speed 600 Ignite-藍 累積 :
2128.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'57" | 00:04'57" |
2 | 05'09" | 00:10'06" |
3 | 04'50" | 00:14'56" |
4 | 04'54" | 00:19'50" |
5 | 04'53" | 00:24'43" |
6 | 05'07" | 00:29'50" |
7 | 05'43" | 00:35'33" |
8 | 05'31" | 00:41'04" |
8.3 | 05'50" | 00:42'55" |