10.2 km | 00:36:58 | 03:38/km日期: 2017-03-25 09:40 - 卡路里: 721 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 74%
Pace: 03'09" / 03'17" / 03'27" / 03'36" / 03'34" / 03'48" / 03'50" / 03'42" / 04'19" / 03'45" / 03'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'08" | 1000 / 1000 |
2 | | 03'17" (+00'09") | 1000 / 2000 |
3 | | 03'27" (+00'19") | 1000 / 3000 |
4 | | 03'35" (+00'27") | 1000 / 4000 |
5 | | 03'34" (+00'26") | 1000 / 5000 |
6 | | 03'47" (+00'39") | 1000 / 6000 |
7 | | 03'50" (+00'42") | 1000 / 7000 |
8 | | 03'41" (+00'33") | 1000 / 8000 |
9 | | 04'18" (+01'10") | 1000 / 9000 |
10 | | 03'44" (+00'36") | 1000 / 10000 |
11 | | 03'17" (+00'09") | 164 / 10164 |
3月累積里程 : 264.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'09" | 00:03'09" |
2 | 03'17" | 00:06'26" |
3 | 03'27" | 00:09'53" |
4 | 03'36" | 00:13'29" |
5 | 03'34" | 00:17'03" |
6 | 03'48" | 00:20'51" |
7 | 03'50" | 00:24'41" |
8 | 03'42" | 00:28'23" |
9 | 04'19" | 00:32'42" |
10 | 03'45" | 00:36'27" |
10.2 | 03'14" | 00:36'59" |