7.3 km | 00:35:01 | 04:47/km日期: 2017-03-27 09:38 - 卡路里: 523 Cal - 平均步頻: 170 - 溫度: 22°C - 濕度: 45%
Pace: 05'41" / 04'56" / 04'52" / 04'42" / 04'35" / 04'29" / 04'24" / 04'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'16") | 1000 / 1000 |
2 | | 04'55" (+00'31") | 1000 / 2000 |
3 | | 04'52" (+00'28") | 1000 / 3000 |
4 | | 04'41" (+00'17") | 1000 / 4000 |
5 | | 04'34" (+00'10") | 1000 / 5000 |
6 | | 04'29" (+00'05") | 1000 / 6000 |
7 | | 04'24" | 1000 / 7000 |
8 | | 04'23" | 314 / 7314 |
3月累積里程 : 264.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 04'56" | 00:10'37" |
3 | 04'52" | 00:15'29" |
4 | 04'42" | 00:20'11" |
5 | 04'35" | 00:24'46" |
6 | 04'29" | 00:29'15" |
7 | 04'24" | 00:33'39" |
7.3 | 04'23" | 00:35'02" |